时文选读 | AI与未来职场:哪些工作可能会被取代?

时文选读| AI与未来职场:哪些工作可能会被取代?AI and the Future of Work: What Jobs Are at Risk?七级偏易| 542词 刘立军供稿Part I. PassageThe rapid advancement of artificial intelligence (AI) has opened up a world of new possibilities, but it’s also sparking concerns about the future of their jobs. Many fear that AI could make certain roles obsolete. Recent data sheds light on which professions people are most worried about.According to a Pew Research Center survey, 73% of U.S. adults believe cashiers are likely to see job reductions due to AI within the next 20 years. Similarly, 67% think factory workers are at risk, 59% worry about journalists, and 48% express concerns for software engineers. Interestingly, while only 33% of the public sees truck drivers as vulnerable, 62% of AI experts predict job losses in this field.Molly Kinder, a fellow at the Brookings Institution, explains that much of the public’s anxiety stems from misconceptions about AI. She notes that people often conflate older forms of automation with the capabilities of generative AI. “Generative AI is not your grandparents’ automation,” Kinder said. “It’s advancing up the skill chain in ways the public may not fully grasp.”Historically, automation predominantly affected blue-collar jobs, such as those in manufacturing. However, generative AI is poised to disrupt white-collar roles by performing tasks like summarizing complex documents, analyzing large datasets, and engaging in conversational interactions. Research by Kinder and her colleagues identifies office and administrative support, legal, sales, computers and math, and business and financial sectors as the most exposed to generative AI. This includes roles like office clerks, travel agents, paralegals, computer programmers, and tax preparers.Mark Muro, another Brookings fellow and co-author of the report, highlights that exposure doesn’t necessarily mean replacement. “These white-collar, process-oriented jobs, which are a significant part of America’s middle class, need to be mindful of this,” he said. Whether AI will assist or replace workers in these roles remains uncertain.Eric So, a professor at MIT, emphasizes the transformative potential of AI. In just a few years, generative AI has evolved from simple chatbots to tools capable of creating realistic images, responding via voice, and even autonomously controlling devices. As agentic AI — systems that operate without human intervention — emerges, the societal impact could be profound. “This is truly a profound societal change,” So remarked.Despite its potential, the adoption of generative AI has been slower than anticipated. While some industries, like computer programming, are already seeing shifts, others, particularly regulated fields like medicine and law, are proceeding cautiously.Public anxiety about AI is growing. Pew surveys reveal that concern about AI usage rose from 40% in 2021-2022 to 51% today. Much of this worry revolves around job security. Colleen McClain, a senior researcher at Pew, notes that job-related fears have been a recurring theme for years.Muro acknowledges that these concerns are valid, especially as AI raises the bar for entry-level white-collar jobs and reshapes career opportunities for future generations. However, Kinder urges people not to panic. “There will always be roles for humans,” she said, even if those roles evolve in unexpected ways.Kinder also highlights the importance of direct engagement with AI technologies. “The more people actually interact with these tools, the more they can see the possibilities,” she said. While the pace of innovation is unsettling, it also presents opportunities for adaptation and growth.【Vocabulary】 1. obsolete adj. 过时的,淘汰2. Pew Research Center 皮尤研究中心,美国著名民调型智库机构3. misconception n. 错误认识,误解4. conflate v. 混淆5. paralegal n. 律师助理6. reshape v. 重塑,改造Part II. QuestionsQ1. What is one of the public misconceptions about generative AI according to Molly Kinder?A. It impacts traditional manufacturing jobs in factories. B. It is similar to outdated forms of automation technology. C. It cannot perform tasks like analyzing large datasets. D. It advances slower compared to other modern innovations. Q2. Which sectors are identified as most exposed to generative AI?A. Office work, legal, sales, and financial industries. B. Transportation, healthcare, and creative industries. C. Manufacturing, artistic, and customer service roles. D. Education, entertainment, and medical professions. Q3. What does Mark Muro suggest about generative AI’s impact on white-collar jobs?A. AI will completely replace white-collar jobs in the future. B. AI exposure does not necessarily mean job replacement. C. AI will make middle-class jobs less important to society. D. AI technologies will not affect process-oriented positions. Q4. What can be inferred about the adoption of generative AI in regulated fields?A. It progresses quickly and faces minimal resistance. B. It has already transformed industries like healthcare. C. It faces challenges due to cautious and strict regulations. D. It is unaffected by societal concerns about technology. Q5. What is the main idea of the text?A. Generative AI adoption is slower in regulated industries. B. AI’s societal impact is limited to automation technologies. C. Generative AI primarily affects blue-collar jobs in factories. D. Public anxiety about AI stems from job-related concerns. Part III. KEYQ1.【答案】B 【解析】细节题。题目出处为“She notes that people often conflate older forms of automation with the capabilities of generative AI.” 意为:“她指出,人们经常将旧式的自动化与生成式人工智能的能力混为一谈。”该句明确指出公众对生成式人工智能的误解是将其与旧式的自动化混淆,因此正确答案为B。 Q2. 【答案】A 【解析】细节题。题目出处为“Research by Kinder and her colleagues identifies office and administrative support, legal, sales, computers and math, and business and financial sectors as the most exposed to generative AI.”意为:“金德及其同事的研究指出,办公室和行政支持、法律、销售、计算机与数学、以及商业与金融领域是最容易受到生成式人工智能影响的领域。” 因此,正确答案为A。 Q3.【答案】B 【解析】细节题。题目出处为“Mark Muro ... highlights that exposure doesn’t necessarily mean replacement.” 意为:“马克·穆罗强调,受到人工智能的影响,并不一定意味着被取代。”该句清楚地指出,接触生成式人工智能并不一定意味着工作会被完全取代,因此正确答案为B。 Q4.【答案】C 【解析】推理题。题目出处为“While some industries, like computer programming, are already seeing shifts, others, particularly regulated fields like medicine and law, are proceeding cautiously.” 意为:“虽然一些行业,比如计算机编程,已经出现了变化,但其他行业,尤其是像医学和法律这样受监管的领域,正在谨慎推进。” 由此可以推断,生成式人工智能在受监管领域面临挑战,因此正确答案为C。 Q5.【答案】D 【解析】主旨题。题目出处为“Much of this worry revolves around job security.”意为:“大部分担忧都围绕着工作安全问题。”文章主要讨论了公众对生成式人工智能的误解以及与工作安全相关的担忧,因此正确答案为D。 (本文图片来源于摄图网,版权归摄图网所有)

教学素材 | 锻炼的最佳时间真的存在吗?

锻炼的最佳时间真的存在吗?Is there a best time to exercise?词汇:四级 | 句法:四级 | 文本:四级刘立军供稿With our already busy lives, finding time to exercise can feel like one more thing on our ‘to do’ list. So maybe it would help if there was ‘a best time’ to exercise? Could exercising at certain times help maximize our fitness goals? The answer is ‘yes’, but it’s easier than you think — no matter who you are, or when you like to work out.在我们已经忙碌不堪的生活中,抽时间锻炼可能感觉像是又给我们的“待办清单”新增了一项任务。那么,是否存在一个“最佳锻炼时间”呢?在特定时间锻炼,是否能帮助我们最大化达成健身目标呢?答案是肯定的,而且比你想象的要简单——无论你是谁,或者你喜欢什么时候锻炼,都可以找到适合自己的方式。There are clear benefits to exercising in the morning. Many of us have more free time compared to later in the day, and it may therefore be easier for us to stick to a morning workout routine. 晨练有着明显的好处。与一天中的其他时段相比,许多人早晨的时间更充裕,因此更容易坚持晨练的习惯。A study published in Medicine and Science in Sports and Exercise found that participants who exercised in the morning increased their physical activity throughout the day, were less distracted by food, and slept better. Exercising on an empty stomach before breakfast could also burn more fat and increase metabolism, which means you’ll continue to burn calories throughout the day. 发表在《运动医学与科学》上的一项研究发现,参与早晨锻炼的人在一整天中身体活动量增加,受到食物的干扰减少,并且睡眠质量更好。空腹晨练还能燃烧更多脂肪并提高新陈代谢,这意味着在一整天里都能持续消耗热量。So, good news for early birds, but what if you’re not a morning person?所以,早起确实有早起的好处,但如果你不是喜欢早起的人呢?Working out in the afternoon or evening also has benefits, just different ones. For example, your body’s ability to perform peaks in the afternoon, according to a 2010 study by the Scandinavian Journal of Medicine and Science in Sports. 下午或晚上锻炼也有好处,只是优势有所不同。例如,根据《斯堪的纳维亚运动医学与科学杂志》2010年的一项研究,人体在下午时段的运动表现达到最佳状态。Also, in the afternoon and evening, your reaction time is quickest, and your heart rate and blood pressure are lowest, which reduce your chance of injury while improving performance.此外,在下午和晚上,你的反应速度最快,心率和血压最低,这不仅降低了受伤风险,还能提升运动表现。But does any of this change depending on whether you’re a man or a woman? Our bodies are different, after all, so the best time to exercise may be different too. A 2022 study from Skidmore College, New York, looked at exactly this question and the results showed that there are some differences.但这些结论是否会因性别不同而有所变化呢?毕竟,男性和女性的身体存在差异,因此锻炼的最佳时间也可能不同。纽约斯基德莫尔学院2022年的一项研究正好探讨了这个问题,结果显示确实存在一些差异。Want to reduce your blood pressure and you’re a woman? Exercise in the morning. Want to improve your heart health and you’re a man? Evening is better for you. But, ultimately, the study found that there are clear benefits for both sexes to exercising at either time of day.例如,如果你想降低血压,对于女性来说,早晨锻炼效果更佳;而如果你是男性,想改善心脏健康,晚上锻炼对你更有益。但最终,该研究发现,无论男女,在一天中的这两个时段锻炼都有明确的益处。So what time is best? It seems the answer is: whatever time is best for you!那么,什么时间锻炼最好呢?看来答案是:最适合你的时间,就是最佳时间!【词汇】1. maximize v. 最大化,使达到最大值2. workout n. 锻炼,健身活动3. metabolism n. 新陈代谢4. peak v. 达到高峰,达到最佳状态5. ultimately adv. 最终,从根本上来说 (本文图片来源于摄图网,版权归摄图网所有)

教学素材 | 如果你不喝水,身体会发生什么?

如果你不喝水,身体会发生什么?What would happen if you didn't drink water?词汇:考研 | 句法:六级| 文本:考研刘立军供稿Water is virtually everywhere, from soil moisture and ice caps, to the cells inside our own bodies. Depending on factors like location, fat index, age, and sex, the average human is between 55-60% water. At birth, human babies are even wetter. Being 75% water, they are swimmingly similar to fish. But their water composition drops to 65% by their first birthday. So what role does water play in our bodies, and how much do we actually need to drink to stay healthy? 从湿润的土壤和冰盖,再到我们体内的细胞,水几乎无处不在。根据地点、脂肪指数、年龄和性别等因素的不同,普通人体内的水分占比在55%-60%之间。婴儿出生时含水量更高,达到75%,这使得他们与鱼类非常相似。但到了婴儿一岁生日时,这一比例会下降到65%。那么,水在我们的身体中扮演了什么角色?为了保持健康,我们实际需要的饮水量是多少呢?The H2O in our bodies works to cushion and lubricate joints, regulate temperature, and to nourish the brain and spinal cord.我们体内的水分起到缓冲及润滑关节、调节体温以及滋养大脑和脊髓的作用。Water isn’t only in our blood. An adult's brain and heart are almost three quarters water. That's roughly equivalent to the amount of moisture in a banana. Lungs are more similar to an apple at 83%. And even seemingly dry human bones are 31% water. If we are essentially made of water, and surrounded by water, why do we still need to drink so much? 水不仅仅只存在于我们的血液中。成年人大脑和心脏的四分之三几乎是水,这大约相当于一根香蕉中的含水量。肺部的含水量更接近苹果,为83%。甚至看似干燥的人体骨骼,也含有31%的水分。如果我们的身体本质上是由水构成,并且我们生活在被水包围的环境中,为什么还需要喝这么多水呢?Well, each day we lose two to three liters through our sweat, urine, and bowel movements, and even just from breathing. While these functions are essential to our survival, we need to compensate for the fluid loss. Maintaining a balanced water level is essential to avoid dehydration or over-hydration, both of which can have devastating effects on overall health.其实,我们每天通过汗液、尿液、排便,甚至仅仅是呼吸,就会失去两到三升的水分。但由于这些功能对我们的生存至关重要,我们必须补偿其中流失的水分。维持体内的水平衡对于避免脱水或过度水合至关重要,因为这两种情况都会对整体健康状况产生毁灭性的影响。At first detection of low water levels, sensory receptors in the brain’s hypothalamus signal the release of antidiuretic hormone. When it reached the kidneys, it creates aquaporins, special channels that enable blood to absorb and retain more water, leading to concentrated, dark urine. Increased dehydration can cause notable drops in energy, mood, skin moisture, and blood pressure, as well as signs of cognitive impairment. A dehydrated brain works harder to accomplish the same amount as a normal brain, and it even temporarily shrinks because of its lack of water. 当检测到体内水分水平降低时,大脑下丘脑中的感觉受体会发出信号,释放抗利尿激素。这种激素到达肾脏后,会生成特殊的通道——水孔蛋白,使血液能够吸收并保留更多水分,从而导致尿液浓缩,且颜色变深。脱水加剧会导致能量、情绪、皮肤湿度和血压显著下降,还可能出现认知功能受损的迹象。脱水的大脑为了完成与正常大脑相同的工作量,需要付出更多努力,甚至会因为缺水而暂时缩小。Over-hydration, or hyponatremia, is usually caused by overconsumption of water in a short amount of time. Athletes are often the victims of over-hydration because of complications in regulating water levels in extreme physical conditions. Whereas the dehydrated brain amps up the production of antidiuretic hormone, the over-hydrated brain slows, or even stops, releasing it into the blood. Sodium electrolytes in the body become diluted, causing cells to swell. In severe cases, the kidneys can't keep up with the resulting volumes of dilute urine. Water intoxication then occurs, possibly causing headache, vomiting, and, in rare instances, seizures or death. But that's a pretty extreme situation.过度水合(或低钠血症)通常是短时间内过量饮水造成的。运动员由于极端体能条件下难以调节水分平衡,常常成为过度水合的受害者。脱水的大脑会加速抗利尿激素的生产,而过度水合的大脑则会减缓甚至停止将其释放到血液中。体内的钠电解质被稀释,导致细胞肿胀。在严重情况下,肾脏无法处理大量稀释的尿液,从而引发水中毒,可能导致头痛、呕吐等现象,在极少数情况下,甚至引发癫痫发作或死亡。但这是相当极端的情况。On a normal, day-to-day basis, maintaining a well-hydrated system is easy to manage for those of us fortunate enough to have access to clean drinking water. For a long time, conventional wisdom said that we should drink eight glasses a day. That estimate has since been fine-tuned. Now, the consensus is that the amount of water we need to imbibe depends largely on our weight and environment. The recommended daily intake varies from between 2.5-3.7 liters of water for men, and about 2-2.7 liters for women, a range that is pushed up or down if we are healthy, active, old, or overheating.在日常生活中,对于我们这些有幸可以喝到干净饮用水的人来说,保持身体水分充足并不难。长期以来,传统观念认为我们应该每天喝八杯水。这个估算后来得到了进一步细化。现在普遍认为,我们需要摄入的水量主要取决于体重和环境。男性建议每日摄入量为2.5至3.7升,女性约为2至2.7升,具体范围会因健康状况、是否活跃、年龄大小或是否处于高温环境而有所调整。While water is the healthiest hydrator, other beverages, even those with caffeine like coffee or tea, replenish fluids as well. And water within food makes up about a fifth of our daily H2O intake. Fruits and vegetables like strawberries, cucumbers, and even broccoli are over 90% water, and can supplement liquid intake while providing valuable nutrients and fiber. 虽然水是最健康的补水来源,但含咖啡因的咖啡或茶等饮品,也能补充水分。食物中的水分约占我们每日水分摄入量的五分之一。像草莓、黄瓜甚至西兰花这样的水果和蔬菜含水量超过90%,可以在补充液体的同时,提供宝贵的营养素和膳食纤维。Drinking well might also have various long-term benefits. Studies have shown that optimal hydration can lower the chance of stroke, help manage diabetes, and potentially reduce the risk of certain types of cancer. No matter what, getting the right amount of liquid makes a world of difference in how you'll feel, think, and function day to day.充分饮水还可能带来多种长期益处。研究表明,保持最佳水分摄入可以降低中风的风险,帮助控制糖尿病,并可能减少某些类型癌症的风险。无论如何,摄入适量的水分对你日常的感官、思维和身体机能都会产生巨大的影响。【词汇】1. swimmingly adv. 顺顺当当地2. cushion v. 缓冲,减轻冲击3. lubricate v. 润滑4. spinal cord n. 脊髓5. dehydration n. 脱水6. over-hydration n. 过度补水,水中毒7. hypothalamus n. 下丘脑8. antidiuretic hormone (ADH) n. 抗利尿激素9. aquaporin n. 水通道蛋白,水孔蛋白10. dehydrated adj. 脱水的11. hyponatremia n. 低钠血症12. amp up v. 增强,提高13. sodium electrolyte n. 钠电解质14. imbibe v. 饮,喝;吸收(本文图片来源于摄图网,版权归摄图网所有)

新闻听力 | 发烧虽难受,但非坏事

发烧虽难受,但非坏事Fever Feels Horrible, but Is Actually Awesome 常速| 六级 标准 | 1572词 | 9min29s刘立军供稿Part I. QUESTIONSListen to the passage and choose the best answer to each question you hear.Q1. What is the text’s explanation for why human bodies maintain a temperature of around 37°C?A. It minimizes energy expenditure.B. It optimizes cellular function and increases resistance to fungal infections.C. It facilitates the reproduction of beneficial bacteria.D. It allows the body to adapt to fluctuating environments.Q2. What role does fever play in the immune system’s response to infection?A. It raises body temperature to eliminate toxins.B. It makes the body uncomfortable to encourage rest.C. It heats the body to stress and kill invaders.D. It cools the body to prevent overheating.Q3. How do pyrogens initiate a fever response in the body?A. By increasing the body’s energy reserves.B. By directly attacking invading microbes.C. By reducing blood flow to the skin’s surface.D. By passing into the brain and raising the internal thermostat.Q4. How does the fever-induced rise in body temperature specifically impact bacteria?A. It increases their reproduction rate.B. It decreases their cellular stress levels.C. It causes damage to their DNA and proteins.D. It allows them to adapt to higher temperatures.Q5. What key aspect of the immune system is improved during a fever, as mentioned in the text?A. More efficient attack by immune cells like neutrophils and killer cells.B. Enhanced production of antibodies.C. Quicker healing of damaged tissues.D. Increased metabolism to provide more energy.Q6. What triggers the production of heat shock proteins (HSPs) in your cells during a fever?A. Excessive exposure to cold temperatures.B. Increased cellular stress due to elevated temperatures.C. Invasion by specific types of bacteria.D. Inhibition of the immune response.Q7. Why might evolution favor pathogens that can overcome fever?A. They can infect a wider range of hosts.B. They can replicate faster in the host body.C. They can survive in extreme temperature conditions.D. They become more competitive in infecting new, healthy hosts.Q8. According to the text, why do some serious pathogens like the measles virus adopt “hit and run" tactics?A. To avoid strong immune responses before fever can effectively kill them.B. To mutate rapidly and avoid detection.C. To spread infections more efficiently during the fever phase.D. To destroy a host's immune system faster.Q9. What is one reason why fever-reducing medications might not be beneficial for recovering from certain diseases like influenza?A. They enhance the replication of viruses.B. They can cause harmful side effects.C. They do not accelerate the healing process.D. They prevent the immune system from functioning effectively.Q10. How does the author suggest people should approach treating a fever with medication?A. Always avoid using fever reducers.B. Only use medication if the fever exceeds 40°C.C. Speak to a doctor to determine the best course of action.D. Rely on internet sources for advice.Part II. TRANSCRIPTFever Feels Horrible, but Is Actually AwesomeFever feels bad, so we take medication to suppress it ― but is this a good idea? It turns out fever is one of the oldest defenses against disease. What exactly is it, how does it make your immune defense stronger, and should you take a pill to combat it?The Heat of LifeOn Earth, life is able to thrive between the extremes of -10°C in deep cool pools and 120°C in thermal vents. Step outside this range and die. Every animal or microbe has a temperature range that is ideal and one that is stressful but survivable for a while. Your ideal temperature is where your cells work best, where their internal machinery is the most efficient and the animal as a whole the best adapted to its niche. (Q1) Humans are warm-blooded animals, and our bodies expend a lot of energy to keep us around 37°C or 98.6°F, which seems wasteful, but this may actually be a defensive adaptation ― our temperature makes us almost entirely immune to one of the worst killers and parasites: fungi. Most colder animals and their insides are infected by them, but you are just too hot, which brings us to fever. For any microbe that wants to infect you, your body is a world they want to conquer.niche n. 生态位,适合的位置fungi n. (fungus的复数)真菌(Q2) Fever is defensive climate change pushing an invader outside its ideal temperature range and making the world horrible. It evolved at least 600 million years ago and is widespread: most animals increase their core temperature when they are sick. Fish swim into warmer waters; lizards bathe in the sun. Bees heat up the air inside their hive. But you, warm blooded mammal, you have way more drastic options. Let’s make you sick and see what happens.lizard n. 蜥蜴When Your Blood Turns into LavaYou’re invaded by bacteria and viruses at the same time. The invasion is powerful, and you need to slow it down as fast as possible. Fever is part of your first line of defense, triggered by a diverse group of chemicals called “pyrogens”, “The creators of heat”. (Q3) They float away from the battlefield and pass right into your brain, where specialized receptors pick them up and crank up your internal thermostat. First, you begin to shiver. Your skeletal muscles contract really quickly, which generates a lot of heat in your core. At the same time, usually the blood vessels near your surfaces contract and prevent heat from escaping through your skin. Your skin cools down while your insides burn.thermostat n. 恒温器,温度调节器Fever is a systemic, body-wide response and is a serious energy investment for your body. You burn about 10% more calories to stay alive for every degree centigrade your body temperature rises. Fever is also a strong order to lay down and rest, to save energy and give your immune system time to fight.Back to the battlefield: When the bacteria entered your body, they tried to be stealthy. But now they have switched into high production mode. Their goal is to multiply as fast as possible, which means they need a lot of resources and are highly stressed. Imagine running a marathon while eating a succulent Chinese meal and giving birth. The last thing bacteria need right now is more stress. So your immune system tries to stress them out as much as possible by ordering inflammation, which floods the battlefield with fluids, attack proteins and soldiers. Pretty stressful! Fever is even more stress!inflammation n. 炎症For the bacteria a moment ago, the temperature range was pleasant, now the world burns! (Q4) Heat can cause their organs to break and membranes to rupture, damage their DNA and diminish protein production. They are seriously suffering from the heat. Why doesn’t this affect your cells? It does! All of this is stressful for your cells, too. Virtually, every system and organ of your body works worse during fever ― except one: your immune system. (Q5) Neutrophils are recruited faster, macrophages and dendritic cells are better at devouring enemies, Killer cells kill better and so on. And fever animates your immune cells to gobble up the critical resources your enemies need, like iron, glucose and glutamine, turning the battlefield into a food desert.rupture v. 破裂,裂开glucose n. 葡萄糖The viruses that infected millions of cells are doing even worse because they are also very sensitive to heat. For example, the rhinovirus that causes the common cold can only infect your respiratory tract because it is significantly colder than the rest of your body, even without fever.respiratory adj. 呼吸的The heat is also really bad for the millions of cells that are infected by viruses at this point. They are working super hard producing viruses, which is pretty stressful.(Q6) As the heat becomes too much to bear, the super stressed cells panic. As their internal machinery is breaking and failing, they quickly produce billions of heat shock proteins, or HSPs, that start repairs, keeping them alive. But this is a trap. Even your healthy cells produce HSPs to deal with the heat ― but if a cell makes too many of them, this means it is more stressed than it should be. And if it is too stressed, something is wrong, and it should be killed. So your natural killer cells and killer T cells are activated and attracted by HSPs and start killing infected cells and all the viruses inside them. By trying to protect themselves, infected cells are calling out to be destroyed.But if fever is such an effective weapon, why don’t your enemies adapt to it? How is it still viable, in so many different animals, after hundreds of millions of years? A wild reason is that fever actually might outsmart evolution. If your enemies survive fever long enough, natural selection changes them. The individuals that are better suited to deal with heat reproduce more. After a few days, they have adapted. But this becomes a handicap ― (Q7) because the next step is to infect new victims in new bodies, and now healthy humans are too cold for them, not impossible to infect, just harder. And the heat-resistant microbes now compete with their cousins that like it colder and have an advantage infecting healthy hosts. This creates an evolutionary dilemma without a perfect solution.To circumvent this, serious pathogens like measles use hit and run tactics. (Q8) The measles virus replicates ultra-fast and is the most infectious right before your fever hits with full force. It’s brutally beaten back once your full immune response shows up, but by then, the damage is done.pathogen n. 病原体Fever is an effective part of the puzzle of your immune system, helping to attack and stress your enemies from as many angles as possible. But if fever is so great, why do we stop it when we are sick?Should You Fight Fever with Medications?We think it is normal to have magic pills, but relatively harmless, over-the-counter pain medication like Aspirin or Ibuprofen only became cheap and widely available in the last century or so. Going to a pharmacy to get something for your headache is extremely new in human history. Pain feels bad, so we’ve gotten used to stopping it when we feel it. If you are sick, you’re supposed to feel a reasonable amount of pain so you lie down and save energy. This is not a bug but a feature of your immune system. But pain and fever are closely connected and over the counter pain medication like Ibuprofen and Paracetamol also work against fever. Especially in children fever is often suppressed by worried parents or doctors ― sometimes because they think fever itself is the disease or they are worried that it can do long-term harm.ibuprofen n. 布洛芬(一种止痛药和解热药)paracetamol n. 醋氨酚;扑热息痛In general, it’s fair to say that for temperatures below 40°C or 104°F, fever is not dangerous and doesn’t need to be treated. Of course, there are also patients that should not have fever ― like pregnant women, seniors and seriously weakened patients. For them, the extra stress may be dangerous. Fever over 40°C is dangerous to anybody because it’s most likely caused by your internal heat monitor failing. Things get more complicated in serious disease territory. (Q9) We also have evidence that for some diseases like influenza or chickenpox, antifever drugs do not help you to heal faster. But we are also running into ethics problems here that make clinical trials difficult. In one study, doctors gave strong anti-fever treatment to critical care patients ― but had to stop after mortality shot up. ethics n. 伦理,道德规范Overall, we have strong indications that more people may survive serious infectious diseases better with a fever. And there is very little clinical evidence that stopping fever leads to better health outcomes. But there are important exceptions, like neurological injuries and stroke. We definitely need a lot more research.So, should you fight fever? (Q10) Well, speak to your doctor and don’t listen to Internet videos. But this decision is really about payoffs. If a fever is not dangerously high and you can bear it, you are supporting your defenses and may even get healthy a bit faster. But if you feel really bad and are healthy in general, taking a pill against pain and fever will make you feel better quicker, at the cost of a slightly less effective immune defense. However you decide, the next time you are burning up and feeling bad, you can rest easy in the knowledge that your enemies are having a much worse time than you. Part III. KEYQ1.B. 细节题。根据“Humans are warm blooded animals, and our bodies expend a lot of energy to keep us around 37°C or 98.6 °F, which seems wasteful, but this may actually be a defensive adaptation - our temperature makes us almost entirely immune to one of the worst killers and parasites: fungi.”说明人类消耗大量的能量把体温维持在37°C(98.6°F),这看似浪费,但这实际上可能是一种防御性适应, 我们的体温使我们几乎完全免疫于真菌这类致命寄生虫。因此答案为B。Q2.C. 主旨题。根据“Fever is defensive climate change pushing an invader outside its ideal temperature range and making the world horrible.”可知发烧是通过提高体温来抵御入侵者(病菌等),将入侵者推到其理想温度范围之外,并杀害他们。因此答案为C。Q3.D. 细节题。根据“They float away from the battlefield and pass right into your brain, where specialized receptors pick them up and crank up your internal thermostat.”可知热源直达你的大脑,触发体内恒温器,使其升高来引发发热。因此答案为D。Q4.C. 细节题。根据“Heat can cause their organs to break and membranes to rupture, damage their DNA and diminish protein production.”可知高烧会导致细菌的器官破裂和细胞膜破裂,损坏它们的DNA并减少蛋白质产生。因此答案为C。Q5.A. 细节题。根据“Neutrophils are recruited faster, macrophages and dendritic cells are better at devouring enemies, Killer cells kill better and so on.”可知中性粒细胞加速集结,巨噬细胞和树突状细胞在吞噬敌人方面表现得更好,杀伤细胞的杀伤力也更强。因此答案为A。Q6.B. 细节题。根据“As the heat becomes too much to bear, the super stressed cells panic. As their internal machinery is breaking and failing, they quickly produce billions of heat shock proteins, or HSPs, that start repairs, keeping them alive.”可知当热度变得难以承受时,细胞压力过大,它们内部机制崩溃时,它们会快速产生数十亿的热休克蛋白。因此答案为B。Q7.D. 推理题。根据“because the next step is to infect new victims in new bodies, and now healthy humans are too cold for them, not impossible to infect, just harder.”可知下一步是感染新宿主,现在健康的人类对它们来说太冷了,太难感染了。因此答案为D。Q8.A. 细节题。根据“The measles virus replicates ultra-fast and is the most infectious right before your fever hits with full force. It’s brutally beaten back once your full immune response shows up, but by then, the damage is done.” 可知麻疹病在你的发烧完全发作之前是最具传染性的,因此在那之前它会快速复制传播,一旦你的完全免疫反应出现,它将被残酷地击退,但那时,损害已经完成了。因此答案为A。Q9. C. 细节题。根据“We also have evidence that for some diseases like influenza or chickenpox, antifever drugs do not help you to heal faster.” 可知有证据表明,对于一些疾病如流感或水痘,退烧药并不会加快康复。因此答案为C。Q10. C. 推理题。根据“Well, speak to your doctor and don’t listen to Internet videos.”可知发烧是否用药应咨询医生,而不是听信网上的视频。因此答案为C。(本文图片来源于摄图网,版权归摄图网所有)

新闻听力 | 和朋友一起锻炼的意外好处

和朋友一起锻炼的意外好处The Surprising Benefits of Exercising with Friends常速 | 四级 中等 | 1006词 | 4min47s刘立军供稿Part I. QUESTIONSListen to the passage and choose the best answer to each question you hear.Q1. According to the text, what can make exercising feel less tiring and more energizing?A. Daily meditation.B. Listening to music.C. Exercising with family and friends.D. Taking frequent breaks.Q2. What was the primary purpose of the experiment with 25 teenage rowers at Fulham Reach Boat Club?A. To test new rowing techniques.B. To measure the impact of social support on physical endurance.C. To compare different rowing equipment.D. To study the effects of diet on performance.Q3. How did the teenage rowers feel when they rowed alone, compared to when they rowed with others?A. More motivated.B. Less happy and more fatigued.C. Equally energized.D. More confident and stronger.Q4. What does the text suggest as an unexpected benefit of exercising with friends?A. Increased focus on individual goals.B. Enhanced social bonding.C. Better listening skills.D. Improved writing abilities.Q5. According to the text, how does social bonding through exercise happen?A. By sharing workout plans.B. Through the release of endorphins and endocannabinoids.C. By joining professional fitness competitions.D. Through online forums and social media.Q6. What long-term effect was observed from the social connections formed during the exercise challenge?A. Improved academic performance.B. Sustained feelings of social connection and improved mental wellbeing.C. Enhanced physical strength weeks after.D. Increased interest in rowing as a sport.Q7. What is a potential solution suggested by the text for people who have recently moved or are shy about meeting new people?A. Joining a gym alone.B. Attending online fitness classes.C. Finding exercise groups or clubs for beginners.D. Hiring a personal trainer.Q8. What activity besides exercise can also help people feel more socially connected?A. Watching movies alone.B. Reading books in isolation.C. Gardening with neighbors.D. Studying for exams.Q9. How can participating in exercise groups help individuals both physically and mentally, according to the text?A. By improving their technical skills.B. By offering dietary advice.C. By boosting their endurance.D. By reducing feelings of loneliness and stress.Q10. What is the main purpose of the text?A. To discuss the unexpected benefits of exercising with others.B. To provide tips for solo workout routines.C. To explain the history of physical exercise.D. To compare indoor and outdoor exercises.Part II. TRANSCRIPTThe Surprising Benefits of Exercising with FriendsArran Davis: Most of us know that movement and exercise are good for our physical health, and science is showing that they’re also good for our mental health. But did you know that exercising with friends comes with its own unexpected benefits? If you’re the type of person who likes to go to the gym, put on some headphones and kind of focus on your own thing, this idea might seem a bit strange. What difference could exercising with other people actually make?I feel like it’s just so nice to have the support of your friends and your team-mates and everything, and just having people cheer you on.Everybody cheers behind you and gets behind you and goes, “Come on, you can finish it! Last 500m!” and you know, you know you’re going to make it.Arran Davis: Humans evolved as a social species. Being around our friends makes us feel safer and less cautious. And this can change how our bodies respond to exercise. Fatigue evolved to protect us from overexertion and injury. It works like a brake mechanism that tells us when we need to stop, but it also limits our endurance. When our social environment tells us we’re safe and supported, our bodies can ease that protective break. (Q1) So, by making us feel less fatigued and more energised, exercising with family and friends, or even just as part of a group, can actually boost our physical performance.brake mechanism 刹车机构To show this, we ran an experiment with 25 teenage rowers here at the Fulham Reach Boat Club. We asked them to row at a set pace for as long as they could in two different social environments. One was designed to make them feel socially supported, and the other was meant to make them feel on their own. (Q2)We found that those who felt supported got tired less quickly and were able to row for a longer amount of time. You see everyone else row next to you, you can sort of just zone in and realise that you’re not the only one, and also you have each other cheering you on, of course. (Q3) Whilst you’re on your own, it’s just really miserable, I guess.In the boat with other people, there’s a sense of camaraderie which you don’t have in the boat by yourself. camaraderie n. 同事情谊;友情Arran Davis: But on top of boosting our performance and making our workouts feel a bit easier, there’s another major benefit to group exercise.You kind of have that social aspect, so it kind of gives you a mental health benefit by coming out to the runs.I think the social activity — I mean, I’ve got so many friends now because of it, and I think that’s one of the big bonuses.And do a run and a coffee and cake afterwards. So it’s just... Yeah, it’s great.Arran Davis: (Q4) Scientific research is beginning to show that the more we exercise with our friends, the closer we feel to them. Evolutionary anthropologists call this social bonding. (Q5) This happens because our bodies release chemical messengers called endorphins and endocannabinoids during exercise, which make us feel happy and content. You might have heard people saying they give us a runner’s high. This natural high can help us be more positive and in tune with the people we’re exercising with, and this helps us feel closer and more connected to one another. And it turns out these social connections don’t just disappear after exercise. We followed over 50 teams of teenagers who took part in a challenge which required them to navigate a difficult 50-mile course over two days. Teams who reported working together and supporting one another said they felt closer and more connected when they finished. anthropologist n. 人类学家endorphin n. 内啡肽(内分泌激素,有镇痛作用)(Q6) What we found really interesting was that these feelings of social connection positively impacted their mental wellbeing a whole week after the event. Again and again, studies have shown that social relationships are really important for our overall health. When we feel lonely, we get more stressed, and this fight or flight response is our body’s way of protecting itself from the dangers our ancestors faced when they were alone. But in the modern world, this stress response can be a bit counterproductive. And when loneliness causes us to feel chronically stressed, it can be harmful to our long-term health. One study even found that lacking social connection can be as dangerous for our health as smoking cigarettes. So by exercising together, we’re helping to build the social relationships we need to live happy and healthy lives.chronically adv. 慢性地,长期地When I’m here, I’m not stressed about exams. I’m not stressed about, like, all of the other things I have. Like, it’s just rowing and I’m just here with my friends.Arran Davis: But what happens if you don’t have family and friends nearby? Maybe you’ve just moved, or maybe you can be a bit shy and you’re not sure where to meet people. (Q7) It turns out there are a lot of exercise groups and clubs that are happy to get new members, even if you’re just getting started. In fact, some are even specifically for beginners. I found the group on Facebook, and it was set up as an event, so I just clicked “going”. I was really nervous about it, going for the first time, worried about meeting new people, but they were so welcoming, there wasn’t really anything to worry about, really.Arran Davis: And if you can’t do intense exercise, finding a partner to go on light walks with can also have positive effects on your health. (Q8) In fact, any kind of physical activity that we can do in collaboration with other people, so things like dancing, gardening or singing, can help us move more and feel more socially connected. (Q9) Public health experts have described rising levels of physical inactivity and loneliness as two new epidemics that are harming our physical and mental health. It turns out that exercising together, or even just being active with other people, might help to cure both.Part III. KEYQ1. C. 细节题。根据“by making us feel less fatigued and more energised, exercising with family and friends, exercising with family and friends, or even just as part of a group, can actually boost our physical performance.”可知与家人和朋友,甚至只是在一个团体中一起运动,能让我们感觉不那么疲劳和更有活力,甚至提高我们的身体表现。因此答案为C。Q2. B. 细节题。根据“We found that those who felt supported got tired less quickly and were able to row for a longer amount of time.” 可知对25名青少年赛艇运动员进行了对照实验,最终发现获得支持的小组不太容易疲倦,而且运动持续时间更长。因此答案为B。Q3. B. 细节题。根据“Whilst you’re on your own, it’s just really miserable, I guess.”可知当独自划船的人感觉很悲惨,且实验结果显示独自时更容易疲劳。因此答案为B。Q4. B. 细节题。根据“Scientific research is beginning to show that the more we exercise with our friends, the closer we feel to them.”可知科学研究表明,与朋友一起锻炼的次数越多,彼此会更亲近。因此答案为B。Q5. B. 细节题。根据“This happens because our bodies release chemical messengers called endorphins and endocannabinoids during exercise, which make us feel happy and content.” 可知在锻炼过程中我们的身体会释放内啡肽和内源性大麻素,这些化学物质让人感到快乐和满足,从而促进社交联结。因此答案为B。Q6. B. 细节题。根据“What we found really interesting was that these feelings of social connection positively impacted their mental wellbeing a whole week after the event.”可知研究发现,这些社交联结感在活动结束一周后仍然对他们的心理健康有积极影响。因此答案为B。Q7. C. 细节题。根据“...there are a lot of exercise groups and clubs that are happy to get new members, even if you’re just getting started. In fact, some are even specifically for beginners.” 对于刚搬家或羞于认识新朋友的人,文中建议他们加入运动团体和俱乐部,这些组织很欢迎新成员。因此答案为C。Q8. C. 细节题。根据“In fact, any kind of physical activity that we can do in collaboration with other people, so things like dancing, gardening or singing, can help us move more and feel more socially connected.” 可知事实上,任何我们可以与他人合作进行的身体活动,如跳舞、园艺或唱歌,都可以帮助我们更多地运动并促进社交联结。因此答案为C。Q9. D. 推理题。根据“Public health experts have described rising levels of physical inactivity and loneliness as two new epidemics that are harming our physical and mental health. It turns out that exercising together, or even just being active with other people, might help to cure both.”可知公共卫生专家将身体不活动和孤独感增加描述为正在损害我们身心健康的两种新流行病。但是一起锻炼,甚至只是与他人一起活动,能同时缓解上述两大问题。因此答案为D。Q10. A. 主旨题。全文主要讨论了与朋友一起锻炼的意外好处。因此答案为A。(本文图片来源于摄图网,版权归摄图网所有)

新闻听力 | 木星的95颗卫星及其生命潜力

CNN新闻:木星的95颗卫星及其生命潜力Jupiter’s 95 Moons and Potential for Life常速| 六级 中等 | 355词 | 2分28秒刘立军供稿Part I. QUESTIONSListen to the news and choose the best answer to each question you hear.Q1. Based on the text, what is unique about Ganymede, one of Jupiter’s moons?A. It is the hottest moon in the solar system.B. It is larger than the planet Mercury.C. It has volcanoes similar to Earth’s.D. It is the only moon without water.Q2. What maneuver will the Juice mission use to reach Jupiter?A. A direct flight path from Earth to Jupiter.B. A double gravity assist maneuver involving Earth and Venus.C. A series of small propulsion adjustments.D. A free-fall trajectory through the asteroid belt.Q3. How is Jupiter different from the sun, despite being similar in certain ways?A. Jupiter does not have a magnetic field whereas the sun does.B. Jupiter fuses hydrogen into helium to create energy.C. Jupiter is a gas giant but doesn't fuse hydrogen atoms into helium.D. Jupiter is hotter than the sun due to its core composition.Q4. What was revealed by the 1996 Galileo spacecraft mission regarding Europa’s surface?A. It contains active volcanic regions.B. It is completely dry and barren.C. It is composed mainly of rocky terrain.D. It has an ocean beneath its icy exterior.Q5. Why do plumes of water on Europa suggest the potential for life?A. They provide evidence of possible microbial life due to the presence of water, carbon, and hydrogen.B. They show that Europa’s surface is hospitable for human life.C. They indicate volcanic activity that can support life.D. They reveal an advanced ecosystem similar to Earth’s marine environments.Part II. TRANSCRIPTJupiter’s 95 Moons and Potential for LifeAccording to astronomers, how many moons does Jupiter have?One, two, three, or 95?The current count is 95 confirmed moons for Jupiter, (Q1) including the largest moon in our solar system, Ganymede, which is larger than the planet Mercury.Scientists have been studying Jupiter’s moons for decades, sending probes to peruse them since the 1970s. After discovering some of these moons have actual oceans under their icy surfaces, the European Space Agency and NASA want to know, can these celestial bodies support life?celestial adj. 天体的,天空的 Well, the Juice mission, named after the Jupiter Icy Moons Explorer spacecraft, is going to use some pretty cool physics (Q2) to perform the first double gravity assist maneuver.(Q2) This week, the spacecraft will use Earth’s gravity to slingshot towards a Venus flyby in 2025, and putting it on track to scope out Jupiter and its moons by July of 2031.UNIDENTIFIED FEMALE: Jupiter has three moons with oceans underneath their icy shells. They’re called Ganymede, Callisto, and Europa. Earthlings have been curious about these moons and their potential to house life for a long time.earthling n. 地球人(科幻小说中外星人用语)NASA first sent probes in part to get a closer look in 1977. Jupiter is a gas giant. That means it doesn’t have a surface. It’s a swirl of gases that can dense into a smoldering ocean of hydrogen at its core. It’s very similar to our sun in this way. (Q3) But unlike the sun, it doesn’t fuse hydrogen atoms into helium to create energy and heat.helium n. 氦(化学元素)Now back to those first NASA probes, they observed long lines and dark spots on the moon Europa. Typically, moons have cratered surfaces. But these images tipped scientists off that there might be an ocean beneath Europa’s icy exterior.(Q4) In 1996, that theory was confirmed when the Galileo spacecraft reached Europa. It was the first ocean discovered on another planet. Then, in 2012 and 2016, the Hubble Space Telescope showed water plumes erupting from the warmest parts of Europa.(Q5) Scientists don’t know much about the plumes. But if Europa has water and elements like carbon and hydrogen, it could mean that microbial life once formed there or even still exists.microbial adj. 微生物的Part III. KEYQ1. B. 细节题。根据“including the largest moon in our solar system, Ganymede, which is larger than the planet Mercury.”可知Ganymede太阳系中最大的卫星,它比水星还大。因此答案为B。Q2. B. 细节题。根据“...to perform the first double gravity assist maneuver ... the spacecraft will use Earth’s gravity to slingshot towards a Venus flyby in 2025, and putting it on track to scope out Jupiter and its moons by July of 2031.”可知该航天器将使用双重重力助推机动,先利用地球的引力在2025年进行一次金星飞越,并在2031年7月之前瞄准木星及其卫星。因此答案为B。Q3. C. 细节题。根据“But unlike the sun, it doesn’t fuse hydrogen atoms into helium to create energy and heat.”可知两者的不同的在于,木星不像太阳那样通过氢原子聚变成氦来产生能量和热量。因此答案为C。Q4. D. 细节题。根据“In 1996, that theory was confirmed when the Galileo spacecraft reached Europa. It was the first ocean discovered on another planet.”可知1996年,当伽利略号航天器到达木卫二欧罗巴时,该理论得到证实。这是在另一颗行星上首次发现的海洋。因此答案为D。Q5. A. 推理题。根据“Scientists don’t know much about the plumes. But if Europa has water and elements like carbon and hydrogen, it could mean that microbial life once formed there or even still exists.”可知科学家对这些羽状物知之甚少。但是如果Europa确实水和碳氢等元素,这可能意味着微生物生命曾经形成过,甚至仍然存在。这表明他们可能支持微生物生命的存在。因此答案为A。(本文图片来源于摄图网,版权归摄图网所有)

第12届教学大赛英语专业组特等奖胡笑然说课

说课点评:胡笑然老师在说课环节清晰地表达了对所给文章的文本理解和基于语篇主题意义探究而开展教学的基本认识。在拿到文章后的短暂时间内,该选手对语篇进行了审读,并在此基础上快速构思了90分钟的教学设计,形成了基本的教学步骤。根据教学设计,胡老师计划选择与语篇主题相关的短视频为导入,激发学生的学习兴趣;然后以解读语篇为抓手,对语篇的主题、结构、语言、文体等方面进行分析。胡老师按照学生“学后能做”为目的,确定本课的教学目标并介绍了具体的教学步骤。她在教学设计中体现了自己的教学理念和对课文的独到见解,将课文分为三个部分,对每一部分的内容和结构进行了必要的讲解。通过解析语篇的主题,确定了语篇的中心思想,之后列举了语篇的核心概念、关键名词以及相关修饰词及其功能。胡老师将教学目标设定为学生“能做”,即能够理解语篇的主题意义,能够发现篇章结构的特征,能够与话题相同但来源不同的同类文章进行对比从而激发学生的批判性思维,能够从文章的体裁、结构、修辞等方面学习、理解和掌握语篇的关键词语,以及作者对关键概念的词语修饰和语言表达。教学设计安排了学生的小组讨论,要求学生形成有具体步骤的思维导图和概念关联,并在课堂上融入思政元素,并进行必要的陈述。最后一个环节为开放性的讨论,引导学生对不同的观点进行评论。胡老师基于丰富的教学经验和对学情的分析判断,对教学目的、教学重点、教学环节以及设计缘由作了清晰的陈述,显示了其对教学语篇的基本认识和语篇教学娴熟的驾驭能力。说课目的明确,条理清晰,设计突出主题,有一定的感染力,突出学生主体,采用活动途径,倡导体验参与,重视培养学生批判性思维和论说能力,所设计的教学环节有较好的可操作性。从整体上看,胡笑然老师有较高的人文素养和自己的教学风格,语言流畅,表述准确,知识面较广,该说课达到了较高的水准。不过胡笑然老师的时间把控不佳,说课缺乏完整性,强调篇章结构和概念理解,但忽略了教学评的一致性和一体化设计。建议她在今后的教学设计中更加重视学生在语言知识、语言技能、文化内涵、思维心智、情感态度等方面的综合发展和有效评价,积极采用探究式、任务型、交互性的教学方法,加强课外作业的安排和指导,促进学生在语言能力、人文素养、科学思维等方面的同步发展。点评专家:梅德明

第12届教学大赛商务英语组二等奖贺静授课

授课点评:贺静老师授课效果较好,教学目标清楚、教学方法得当、教学程序井井有条。此外,贺静老师口齿清晰,语音语调比较纯正、流利;教态端庄自然,有亲和力,教学过程中与学生互动良好,体现了以学生为主体,教师为主导的教学原则。授课分两部分。第一部分介绍该单元(Empire of Wealth)的总教学安排,用了3分30秒,时间把握得比较好。另外,设计的PPT形式多样,各种图表清楚展现了教学安排。授课开始的第三分钟,PPT显示的该单元总教学目标及三篇课文的教学目标一览无遗,加上贺静老师的阐释,清晰地传递了教学目标和学习目标,这能帮助学生在课堂内外围绕主题有效学习。紧接着,贺静老师借助PPT上的流程图比较详细地介绍了授课课文In Praise of Competitive Urges的教学安排,其中的Problem-centred教学方法对学生发现、分析和解决问题有很大帮助。之后进入第二部分:比赛授课阶段。第二部分具体授课含四个阶段。进入第一阶段Warm-up时,贺静老师显得有点紧张,但很快就调整好了状态。该阶段有教师对课文理解的提问,请学生从课文中找到相关的依据回答问题,这种做法本来值得称道,因为授课不能离开课文。但是,Warm-up阶段是课前准备阶段,因此,贺静老师在Warm-up阶段讲解课文不妥,建议把重点放在教材中的Warm-up Activities上,适当设计一些附加的活动,才符合教学逻辑。此外,在总时间为20分钟且第一阶段用了3分30秒的情况下,Warm-up阶段用了5分1秒显得有点过长。之后是第二阶段Questionnaire Results,贺静老师分析解释了调查表中的信息,谈了自己对问题的看法,期间激励学生思考、回答问题,这对培养学生的独立思考能力及理解课文非常有益。Questionnaire之后进入授课第三阶段:Wealth-flaunting Motivations / Summarizing。炫富动机是课文包含的核心内容之一。因此,讨论炫富动机有助于学生理解课文。教师要求学生从PPT上(视频13')显示的课文段落寻找答案,并要求学生做pair work找到有关的词汇。另外,通过分析课文的修辞寓意,贺静老师阐释了文章作者的真实目的。这一点做得很好。另一方面,根据该单元内容,所授的是“综合商务英语”课程。因此,贺静老师应更多围绕语言难点、篇章结构、写作风格、文法修辞等方面进行解释,让学生对课文有更深层次的理解。第四阶段Assignment在视频18'15"开始。课后作业包括questionnaire设计、调研报告写作、相关阅读作业。这样较好兼顾了综合商务英语课程语言学习和商务实践的教学特点。建议更多以教材内容教学为主,重视语言、篇章教学,在帮助学生充分理解课文的前提下掌握一些商务知识和技能;需要结合课文融入更多的思政教育内容。点评专家:翁凤翔

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Beyond Language:Transforming College English 研修班

Course Description:In this rapidly changing world, particularly with the advent of AI technology and its growing influence on language education, how should English language instructors in English Literature, Business English, and Translation Studies programs approach college English language teaching? This three-day, hands-on, interactive workshop, grounded in current theory and research, guides college English instructors in exploring new paradigms, pedagogical models, instructional strategies, and AI tools for designing college English courses tailored to English Literature, Business English, and Translation Studies. Active participation is anticipated.CourseObjectives:At the end of this course, participants will be able to:1.Design flexible yet innovative course frameworks that are based in sound pedagogy for English Literature, Business English, and/or Translation Studies;2.Build a repertoire of teaching strategies that promote active learning, collaboration, learner autonomy;3.Develop effective AI-integrated teaching practices across key instructional stages, including lesson planning, material design, delivery, feedback, and assessment;4.Cultivate a mindset for life-long, self-directed professional growth in teaching and learning.

2025年中国社会语言学夏日书院

一、研修内容(一)数智时代与变化世界中的社会语言学前沿在人工智能与数字技术深度重构语言生态的背景下,社会语言学正面临理论革新与方法迭代的双重机遇。本期研修将聚焦中国社会语言学的前沿动态,既介绍新时代社会语言生活变化带来的众多新议题、语言研究的新范式,也涉及社会语言学核心分支领域新趋势、数智时代全球语言生活新图景、语言田野调查新进展、AI时代的社会语言学研究新路径等。学员可了解新问题、新方法、新范式,不仅提升理论素养和实际探究能力,还能在与专家的面对面交流中获得具体指导。(二)语言研究选题与建构本模块以“问题驱动”为核心,通过工作坊形式指导学员挖掘具有学术价值与社会意义的语言研究课题。尤其关注如何选题、如何建构研究的原则和方法。由于语言是一种极其复杂的研究对象,确定研究对象与核心概念、提出恰当的研究问题、选择合理的研究方法,对能否做出科学合理的研究至关重要。富有研究经验的专家将通过讲解原理、分析案例、问答互动等方法,帮助学员了解语言研究的复杂性,掌握研究选题与建构原则的原则与方法。二、研修日程时间授课内容授课专家7月25日(周五)14:00~20:00学员报到7月26日(周六)08:30~08:45开班式08:50~10:50语言学的靶点与锚点——20年中国语言生活研究概览李宇明13:00~15:00社会语言学各分支的前沿进展与发展趋势田海龙15:30~17:30海外汉语方言流布研究的背景与方法郭 熙18:30~20:30工作坊:语言研究选题与建构刘祥柏等7月27日(周日)08:00~10:00新言语行为分析与语言研究的多维路径胡范铸10:10~12:10语言田野调查研究的理念与路径王莉宁13:50~15:50AI时代的社会语言学研究——AI与社会语言学家的合作共赢许宏晨16:00~18:00数智时代语言生活的全球图景:趋势、冲突与治理创新赵蓉晖7月28日(周一)学员返程(注:研修日程以报到日发放的最终版会务手册为准。)三、讲课专家(按姓名音序排列)郭 熙 暨南大学 教授胡范铸 华东师范大学 教授李宇明 北京语言大学 教授刘祥柏 中国社会科学院 研究员王莉宁 北京语言大学 教授田海龙 中国石油大学(北京) 教授许宏晨 北京语言大学 教授赵蓉晖 上海外国语大学 教授

AI赋能外语课堂研究:教学案例与选题设计

一、课程简介1.AI赋能外语课堂教学研究的选题凝练与案例解析华南师范大学金檀本讲座以AI赋能外语课堂教学为切入点,就“一针三库”智能教研团队在研究选题方面的一些探索与尝试进行分享。讲座由“选题凝练”与“案例解析”两大板块组成。在“选题凝练”板块,讲座将围绕“发展潜力”“前期基础”与“后期关联”阐述如何凝练出有影响、好落地、可持续的选题;在“案例解析”板块,讲座将选取AI赋能教材开发、教学设计与学生反馈的典型研究案例,剖析不同研究范式在AI赋能课堂教学研究中的应用路径。最后,讲座还会就AI赋能课堂教学研究所面临的困难与挑战进行探讨并提供建议。2.AI赋能外语课堂教学资源整合与素材分析西安交通大学 张晓鹏随着AI的迅速发展,语言教学领域正迎来一场深刻的变革。特别是在外语教育中,AI为教学资源的整合与教学素材的分析提供了全新的可能性。通过AI的应用,教师能够更加高效地组织和管理教学内容,学生则能够在个性化、互动式学习中获得更好的学习体验。本讲座旨在探讨如何利用AI技术赋能外语课堂的教学资源整合与素材分析,重点介绍以下几个方面:(1)AI在外语课堂中的应用:自然语言处理、机器学习等AI技术如何在外语教学中发挥作用。(2)教学资源整合与优化:如何利用AI整合碎片化的教学资源,并通过智能推荐与自适应学习系统实现个性化教学。(3)AI辅助素材分析与反馈:如何利用AI自动分析和处理外语学习素材,并基于反馈进行学习素材分级。(4)大语言模型与续论研究:分析AI模型如何通过语义理解与生成,提升语言交互的自然性与深度,成为学习者的“智能辅导员”。(5)未来展望与挑战:讨论教学资源整合与素材分析前沿研究课题捕捉,AI在外语教育中的应用前景与挑战。3. AI赋能外语课堂研究:教学案例与选题设计香港科技大学(广州)张铁夫(1)AI赋能下的高校外语课程教学设计创新与实践:本部分将梳理AI技术在高校外语教学设计领域的发展趋势,探讨AI在不同类型外语课程中的应用方式与潜力。将围绕教学目标、课堂活动、师生互动等核心环节,交流AI引入后带来的变化与思考,为外语课程的创新实践提供启发。(2)生成式人工智能在外语教学与科研中的潜在应用:本部分聚焦智能体在外语教育中的新兴作用,包括其在学习支持、教学管理和反馈、以及教师科研工作等方面的多重可能性。将介绍智能体与其他AI工具的基本区别,并展望未来在高校外语教育与研究中的发展前景。(3)AI应用过程中的现实难题与应对思考:本部分关注AI应用过程中涉及的伦理与道德议题,如数据安全、隐私保护和学术诚信。通过对常见问题的梳理,探讨外语教师在实践中如何应对这些挑战,保障教学的公平性与规范性。(4)教师如何把教学中的AI问题做成课题:外语教师的创新选题路径:本部分将探讨如何将日常教学中遇到的AI相关问题或经验转化为有价值的研究课题。内容涵盖问题发现、选题凝练、文献梳理到研究方案设计,为外语教师开展科研提供思路与参考。(5)经验交流与教师合作新路径:最后,通过集体讨论、经验分享和交流合作,激发参会教师的创新思考,推动形成跨校、跨学科的教师学习与研究共同体,共同探索AI赋能高校外语教育的多种可能。4. AI赋能的外语测评反馈与问卷设计:从教学实践走向科研创新广东外语外贸大学王亚冰(1)AI赋能语言测评与反馈——理念与实践。包括但不限于AI技术在语言评估中的应用现状,例如以批改网、Grammarly为代表的自动评估系统;AI反馈在教学中的案例解析,以实证论文为例。(2)AI辅助下的问卷设计与数据采集。包括但不限于高质量问卷的设计原则、ChatGPT等AI工具在问卷设计中的实用技巧、外语教学领域问卷设计的论文解析。(3)从教学问题到科研课题——选题凝练与研究设计。包括但不限于如何从教学问题中提炼研究问题、可行的研究设计框架(量化/质性/混合)、基于AI的外语教师科研选题案例分享。二、专家简介1.金檀教授、博士生导师,华南师范大学国际文化学院院长,主要研究领域为语料库语言学、语言智能教学、语言能力测评。主讲“语言、数据与研究”系列课程(外研社U讲堂),主编《外语教学智慧科研方法入门》(外教社年度好书),获国家级教学成果奖两项。主持国家社科与教育部人文社科等项目多项,担任Language Testing in Asia副主编,获省级哲学社会科学奖一项。主持搭建“一针三库智能教研平台”(LanguageData.net,微信公众号“语言数据网”),所研制的“文本分级指难针”已被国内外上万所机构的专业同行广泛采用。2.张晓鹏博士,西安交通大学教授,博士生导师,国家民委中青年英才,陕西省青年千人,广东外语外贸大学外国语言学及应用语言学研究中心“续”论研究室兼职研究员,《第二语言学习研究》副主编。主持国家社科基金项目3项(重点、一般、青年各一项)。中国知网高被引学者TOP1%。在AppliedLinguistics,Language Learning,Language Teaching Research,Modern Language Journal,Second Language Research,Studies in Second Language Acquisition,《外语教学与研究》等语言学顶刊上发表论文六十余篇,出版学术专著2部。担任20多家SSCI和CSSCI语言学期刊审稿专家。3.张铁夫博士,现任香港科技大学(广州)语言教育与实践学科助理教授、语言测评负责人,2019年获悉尼大学博士学位,具备语言教育与数据科学的专业背景,被评四川外籍高层次A类人才。主要研究方向为二语习得、二语写作及语言教师教育。主持教育部人文社会科学研究项目、教育部教育考试院科研项目等多项课题,在国内外高水平期刊发表论文20余篇,现为国际期刊 System编委。4.王亚冰广东外语外贸大学英语教育学院副教授,云山青年学者。新西兰奥克兰大学博士后,香港中文大学教育心理学博士, 曾赴澳大利亚昆士兰大学心理系联合培养。近五年来在国内外权威期刊发表论文近40篇,代表作发表在《中国外语》、《外语界》、《外语教学》、System, Language Teaching Research, Assessing Writing, Education and Information Technologies, Journal of Multilingual AndMulticultural Development, Studies in Second Language Learning and Teaching, ClinicalPsychology Review(IF=12)等期刊。主持或参与国家级及省部级项目多项,曾获广东省哲学社会科学优秀成果奖三等奖。

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