新闻听力 | 萎靡驼背的姿态真的对我们有害吗?

萎靡驼背的姿态真的对我们有害吗?Is slouching really that bad for us? 常速 | 五级(中等) | 340词 | 2min13s刘立军供稿Part I. QUESTIONSListen to the passage and choose the best answer to each question you hear.Q1. What does Meghan Markowski say poor posture can lead to?A. Weight gain and muscle loss.B. Neck pain and back problems.C. Poor eyesight and hearing loss.D. Difficulty concentrating on tasks.Q2. What did Diane Slater and her colleagues conclude about slouching?A. It is the main cause of chronic diseases.B. It has been proven to damage the spine.C. There is no strong evidence that it aggravates back pain.D. It should be completely avoided at all times.Q3. What did the 2014 study by Johannes Michalak find?A. Slouching improves memory for positive words.B. Upright sitting increases physical strength.C. Slumped posture affects emotional recall.D. Good posture eliminates negative emotions.Q4. What can be inferred from the discussion about static posture?A. Moving regularly helps reduce the risk of back pain.B. Sitting for long periods strengthens the spine.C. Slouching is more harmful than standing.D. People should avoid all types of sitting.Q5. What is the main idea of the passage?A. Slouching is the proven main cause of chronic back pain.B. People should always sit upright to stay healthy.C. Perfect posture is essential for emotional stability.D. Posture may matter less than movement in maintaining back health.Part II. TRANSCRIPTIs slouching really that bad for us? We hear family members and teachers telling us to “sit up straight” and “stand tall”, but do they say that because an erect posture is more aesthetically pleasing, or is it the key to a pain-free back? It’s commonly believed that ‘slump’ sitting or ‘slouch’ standing damages our spines. But is slouching really that bad?erect adj. 挺直的slump v. 瘫坐下slouch v. 无精打采地站(或坐、走);低头垂肩地站(或坐、走)spine n. 脊柱;脊椎(Q1) Meghan Markowski, physiotherapist at Harvard-affiliated Brigham and Women’s Hospital, says that poor posture can lead to neck pain and back problems. She also links it to other problems like poor balance, headaches, and breathing difficulties. Meghan says we should aim for an upright spine position and avoid flexing and arching our backs. But if you’re a sloucher, there may be some good news coming from the last two decades of research.physiotherapist n. 物理治疗师flex v. 弯曲(关节或肌肉)In an article called “Sit Up Straight: Time to Re-evaluate”, (Q2) physiotherapist Diane Slater and colleagues review the current research and conclude that there is no strong evidence that slouching aggravates back pain, or even that a perfect posture exists. Instead, they argue that differences in our spinal curvatures are a fact of life, and that our backs are stronger than we think.aggravate v. 使(病情、问题等)恶化;加剧curvature n. 弯曲,曲度So, we’re not sure that slouching causes back pain, but have you ever felt like slouching puts you in a worse mood? (Q3) A 2014 study by Johannes Michalak and colleagues found that depressed participants in a slumped seated position remembered more negative words than positive, but this improved once they sat upright. That means that the way we sit might make us feel more negative. Should we sit up straight and stand tall then?(Q4) Something both sides seem to agree on is that we should avoid staying in one static posture throughout the day – we should change positions and stretch. (Q5) The human spine is designed to be on the move, and a sedentary lifestyle can increase the risk of back pain. If you’re unable to do this, slouching in front of your computer all day may cause you discomfort, but the evidence tells us it’s not actually damaging your spine.static adj. 静止的;静态的sedentary adj. 久坐的;需要久坐的Part III. KEYQ1. B.【解析】细节题。题目出处为:“Meghan Markowski, physiotherapist at Harvard-affiliated Brigham and Women’s Hospital, says that poor posture can lead to neck pain and back problems.” 意为:“哈佛大学附属布莱根妇女医院的物理治疗师梅根·马尔科夫斯基表示,不良姿势可能导致颈部疼痛和背部问题。”该句明确指出不良姿势带来的健康后果,因此正确答案为B。Q2. C.【解析】细节题。题目出处为:“…physiotherapist Diane Slater and colleagues review the current research and conclude that there is no strong evidence that slouching aggravates back pain, or even that a perfect posture exists.” 意为:“物理治疗师黛安·斯莱特及其同事回顾当前研究并得出结论:没有有力证据表明萎靡驼背的姿态会加重背痛,甚至没有证据表明存在完美姿势。”该句直接给出研究结论,因此答案为C。Q3. C.【解析】细节题。题目出处为:“A 2014 study by Johannes Michalak and colleagues found that depressed participants in a slumped seated position remembered more negative words than positive, but this improved once they sat upright.” 意为:“约翰内斯·米哈拉克及同事在2014年的研究发现,抑郁参与者在萎靡驼背的坐姿下记住的负面词比正面词更多,但当他们坐直后情况有所改善。”这说明含不良姿势影响情绪记忆,因此正确答案为C。Q4. A.【解析】推理题。题目出处为:“Something both sides seem to agree on is that we should avoid staying in one static posture throughout the day – we should change positions and stretch. The human spine is designed to be on the move, and a sedentary lifestyle can increase the risk of back pain.” 意为:“双方似乎都同意,我们应避免整天一动不动——而是应改变姿势并伸展身体。人体脊柱本就是为了活动而设计,久坐的生活方式会增加背痛风险。” 由此可推断,规律性活动有助于减少背痛风险,因此答案为A。Q5. D.【解析】主旨题。题目出处为:“The human spine is designed to be on the move, and a sedentary lifestyle can increase the risk of back pain. If you’re unable to do this, slouching in front of your computer all day may cause you discomfort, but the evidence tells us it’s not actually damaging your spine.” 意为:“人体脊柱本就是为了活动而设计,久坐会增加背痛风险。如果你做不到在这一点,一整天在电脑前萎靡驼背的姿态就可能会让你不舒服,但证据显示,这并不会真正损害你的脊椎。”全文核心观点即:姿势不是唯一重要因素,规律活动比保持“完美姿势”更关键,因此正确答案为D。(本文图片来源于摄图网,版权归摄图网所有)

新闻听力 | 人类是否应该尝试与外星人建立联系?

人类是否应该尝试与外星人建立联系?Should We Try to Communicate with Aliens?常速| 五级(中等)| 879词| 5min12s刘立军供稿Part I. QUESTIONSListen to the passage and choose the best answer to each question you hear.Q1. According to the passage, what is the main purpose of SETI?A. To stop the spread of radiation from Earth into outer space.B. To look for signs of intelligent life in the Universe.C. To train astronauts to communicate with aliens.D. To record natural radio waves from distant stars.Q2. What does Douglas Vakoch’s organization METI mainly propose?A. Listening to alien signals more carefully.B. Sending messages from Earth to outer space.C. Avoiding contact with civilizations that might be hostile.D. Developing stronger satellites for communication.Q3. What example did Stephen Hawking use to warn against contacting aliens?A. The extinction of many native species after foreign invasions.B. The wars caused by miscommunication between nations.C. The tragic experience of Native Americans when Columbus arrived.D. The failure of early attempts to decode radio signals.Q4. What does Douglas Vakoch mean by saying “We’re trying to be the galactic giraffes here.”?A. Humans want to show their intelligence to possible alien observers.B. Aliens may have already established secret contact with humans.C. The Universe is too vast for successful communication.D. Alien civilizations probably understand our attention-seeking behavior.Q5. What is the main idea of the passage?A. Space communication between planets may never be possible.B. Humans have already received signals from extraterrestrial civilizations.C. Alien contact would be extremely dangerous for human society.D. Scientists are debating whether humans should actively contact alien life.Part II. TRANSCRIPTShould We Try to Communicate with Aliens?Star 1: Hello? Star 2: Can you hear us?Star 1: I can hear you. Can you hear me?Star 2: Hello?Echoing: Is there anybody out there?Narrator: Well, that’s the question, isn’t it? Has been for as long as anyone can remember. Are we alone? It might sound like science fiction, but the Universe is so vast. Many scientists think it’s unrealistic to imagine we’re the only form of life in it. Alien life may also be what we would consider intelligent. But as the physicist Enrico Fermi asked in 1950, if we’re not alone, where is everybody?Mike Garrett: The Universe is full of natural radio waves generated by stars, and planets, and galaxies. But that emission is really very smooth.Narrator: (Q1) That’s Mike Garrett, an astrophysicist and active member of SETI—the Search for Extra Terrestrial Intelligence.astrophysics n. 天体物理学terrestrial adj. 地球的Mike Garrett: Artificial radio waves are very spiky because they convey information. So we’re looking for anomalies—the signature of potentially other intelligent civilizations out there, broadcasting to the Universe.spiky adj. 成锥形的anomaly n. 异常现象Douglas Vakoch: What SETI assumes is that the aliens are very motivated, that they’re going out of their way to send us intentional signals for our benefit.Narrator: (Q2) And that’s Douglas Vakoch, the founder of METI, which stands for Messaging Extra Terrestrial Intelligence. They think listening is not enough.Douglas Vakoch: Maybe we should do the heavy lifting by reaching out first. I mean, someone has to take the first move.Narrator: Making the first move in any relationship has its risks—opening oneself up to rejection, or worse. Stories of alien fleets visiting Earth with the sole intention of wiping us out are common ground for science fiction. But there is a theory that, if we’re not careful, this could become science fact.Mike Garrett: (Q3) I think one of the things that Stephen Hawking, famous cosmologist, said about this idea of transmitting signals is that it might not turn out very well for us here on this planet, just like it didn’t turn out very well for the Native Americans when Columbus first settled there.cosmologist n. 宇宙学家Narrator: But METI is amongst those who see this argument as a red herring.red herring 指转移注意力之物Douglas Vakoch: It’s too late to hide. We’re already known in the Universe.Narrator: Douglas and his colleagues believe that, through TV and radio broadcasts—not to mention mobile phone towers—Earth has been leaking radiation into space for decades. This “leakage” is exactly what SETI looks for as signs of life elsewhere, so it stands to reason that, if aliens are listening, they could probably already hear us. One theory, known as the Zoo Hypothesis, is that aliens already know we exist. But rather than making contact, they’re studying us from afar—as if we were animals in a zoo. (Q4) Douglas thinks that by sending out regular messages, we can demonstrate both our intelligence and desire to communicate.afar adv. 在远处Douglas Vakoch: If you imagine we go to the zoo and we’re walking around and we see a bunch of giraffes, what happens if one of them turns around, looks us in the eye, and starts pounding out a series of prime numbers with its hoof? We’re trying to be the galactic giraffes here.pound v. 连续重击prime number 质数,素数hoof n. 蹄galactic adj. 银河的,星系的Narrator: But for SETI and Mike, this remains problematic. Though not against communicating per se, Mike argues that we need to think much more carefully about what we want to say and how we want to say it.Mike Garrett: Who speaks for Earth? And who has the right? When I see a lot of these signals being sent, they don’t represent all of this planet. You know, just arbitrarily sending signals out into space is not very democratic.Narrator: If humans were to enter a dialogue with an alien species, how would we get them to understand us? This is more than a language barrier. It’s a fundamental difference barrier. Because of the enormous distances involved, we’re also dealing in difficult timescales. If we send a message to a life form 1,000 light years away, it will take 1,000 years to reach them. And assuming their technology is similar to ours, we’d wait another 1,000 years for the reply.Douglas Vakoch: It’s almost like you get an email from someone ten years ago and they say, “Yes, sounds great.” But you don’t even remember what it was about. This only works if it’s something embraced by generations to come. Narrator: The first message sent into space for the benefit of aliens was in 1974—more than 50 years ago. It became known as the Arecibo Message. And so far, we have received nothing in return, which returns us to Enrico Fermi’s question—“Where is everybody?” METI will continue reaching out to those planets that orbit within what’s known as the “Goldilocks Zone”—not too hot, not too cold—just right for potential life. Meanwhile, Mike and SETI will keep an ear to the sky, advancing techniques to pick up signals from other worlds. And maybe one day, just maybe...Mike Garrett: If we detect a signal and we know that we’re not alone in the Universe, I think that should make people happy. If we discover another civilization and they’re very different from us, we’ll realize actually how similar we are to our neighbors.Part III. KEYQ1.B.【解析】细节题。题目出处为:“That’s Mike Garrett, an astrophysicist and active member of SETI—the Search for Extra Terrestrial Intelligence.”意为:“这是迈克·加勒特,他是SETI(搜寻地外智能生命组织)的成员。”因此正确答案为B。Q2.B.【解析】细节题。题目出处为:“That’s Douglas Vakoch, the founder of METI, which stands for Messaging Extra Terrestrial Intelligence. They think listening is not enough.” 意为:“道格拉斯·瓦科赫是METI的创始人,METI意为‘向地外智能生命传递信息’。他们认为仅仅倾听是不够的。”因此正确答案为B。Q3.C.【解析】细节题。题目出处为:“... one of the things that Stephen Hawking, famous cosmologist, said about this idea of transmitting signals is that it might not turn out very well for us here on this planet—just like it didn’t turn out very well for the Native Americans when Columbus first settled there.” 意为:“……著名宇宙学家史蒂芬·霍金指出,主动发射信号的结果可能对人类而言并不好——就像哥伦布抵达美洲后印第安人的命运一样。”这一比喻警示人类主动联系外星生命或将带来不可控的风险,因此正确答案为C。Q4.A.【解析】推理题。在对话中,叙述者说:“Douglas thinks that by sending out regular messages, we can demonstrate both our intelligence and desire to communicate.(道格拉斯认为,通过定期向外发送信息,我们可以展示自己的智慧以及沟通的意愿。)” 接着,Douglas Vakoch进一步解释道:“If you imagine we go to the zoo and we’re walking around and we see a bunch of giraffes, what happens if one of them turns around, looks us in the eye and starts pounding out a series of prime numbers with its hoof? We’re trying to be the galactic giraffes here.” 大意是:如果我们在动物园看到一群长颈鹿,而其中一只转过身来,望向我们,并用蹄子敲出质数序列,这意味着什么?Douglas借此比喻说明,人类也在试图扮演银河系中“长颈鹿”的角色,主动发送规律性的信号,向可能存在的外星生命展示我们的智慧与沟通意愿。因此正确答案为A。Q5.D.【解析】主旨题。文章由旁白引出核心问题“Should we try to communicate with aliens?”并介绍了两个研究组织及其立场差异:SETI(Search for Extra Terrestrial Intelligence)专注寻找外太空智能生命信号;而METI(Messaging Extra Terrestrial Intelligence)主张人类主动向外太空发送信号。通过呈现Mike Garrett与Douglas Vakoch的不同观点,文章展示了科学界围绕“人类是否应主动与外星生命沟通”的持续争论。因此,本文的主旨是科学家正在探讨人类是否应主动尝试与外星生命建立联系,正确答案为D。(本文图片来源于摄图网,版权归摄图网所有)

教学素材 | 报告称:全球企业重AI轻招聘,Z世代求职环境正经历结构性调整

报告称:全球企业重AI轻招聘,Z世代求职环境正经历结构性调整Gen Z faces a shifting job landscape as global firms prioritize AI over new hires, report says文本难度:七级(考研)易刘立军供稿Young people entering the workforce are facing a shifting job landscape, as business leaders invest in artificial intelligence (AI) rather than new hires, according to a study of global business leaders. 一项针对全球商业领袖的研究显示,初入职场的年轻人正面临求职环境结构性调整,因为企业领导者更倾向于投资人工智能(AI),而非招聘新员工。Bosses are prioritizing automation through AI to plug skills gaps and allow them to reduce headcount, instead of training up junior members of staff, a report by the British Standards Institution (BSI) found.英国标准协会(BSI)的一份报告指出,企业领导者正优先通过AI实现自动化,以填补技能缺口并减少员工数量,而非培养初级员工。Four in 10 (41%) of bosses said AI was allowing them to cut the number of employees in a survey of more than 850 business leaders across seven countries: the UK, US, France, Germany, Australia, China, and Japan. 在对来自七个国家(英国、美国、法国、德国、澳大利亚、中国和日本)的850多位企业领导者进行的调查中,有四成(41%)的受访者表示,AI使得他们得以减少员工人数。Nearly a third (31%) of those surveyed said their organization was looking at AI solutions before considering hiring a person, with two-fifths expecting this to be the case within five years. 近三分之一(31%)的受访者表示,其所在机构在考虑招聘人员之前会先评估AI解决方案;另有五分之二的受访者预计五年内情况也将变成如此。In a sign of the challenges facing workers belonging to gen Z—born between 1997 and 2012—at a time when the labor market is cooling, a quarter of bosses said they believed that all or most tasks carried out by entry-level colleagues could be performed by AI. 随着劳动力市场持续降温,Z世代(1997至2012年生人)的劳动者正面临严峻挑战。四分之一的企业领导者表示,他们认为初级岗位员工所承担的大部分乃至全部任务均可由AI完成。Susan Taylor Martin, chief executive of BSI, said: “AI represents an enormous opportunity for businesses globally, but as they chase greater productivity and efficiency, we must not lose sight of the fact that it is ultimately people who power progress.” BSI首席执行官苏珊·泰勒·马丁表示:“AI为全球企业带来了巨大机遇,但在追求更高生产力和效率的同时,我们绝不能忽视一个事实——推动进步的终究是人。”“Our research makes clear that the tension between making the most of AI and enabling a flourishing workforce is the defining challenge of our time. There is an urgent need for long-term thinking and workforce investment, alongside investment in AI tools, to ensure sustainable and productive employment.” “我们的研究清楚表明,如何在充分利用AI的同时打造蓬勃发展的劳动力队伍,是当今时代的核心挑战。为了确保就业的可持续性和生产力,除了投资AI工具之外,还迫切需要进行长远规划并加大对人力资源的投入。”In addition, two-fifths (39%) of leaders said entry-level roles had already been reduced or cut as a result of efficiencies made by using AI tools to conduct research or carry out administrative and briefing tasks. 此外,五分之二(39%)的领导者表示,由于AI工具在进行调研、处理行政事务及撰写简报等方面带来了效率提升,初级岗位已被削减或取消。While more than half of respondents said they felt lucky to have started their career before the use of AI became widespread, just over half (53%) also said they believed that the benefits of AI implementation in companies would outweigh the disruption to the workforce. 超过半数受访者表示,自己实属幸运——在AI普及前就开启了职业生涯。不过,也有略超半数(53%)的人认为,AI在企业中投入使用所带来的益处,将超过其对劳动力造成的冲击。AI is being rapidly adopted by UK businesses, according to the business leaders surveyed, and three-quarters (76%) said they expect new tools to deliver tangible benefits to their organizations within the next 12 months. 据受访企业领导层表示,英国企业正在迅速采用AI技术,且有四分之三(76%)的人预计这些新工具将在未来12个月内为其公司带来切实效益。Businesses said they were mainly investing in AI to improve productivity and efficiency, as well as cutting costs and filling skills gaps. 企业纷纷表示,投资AI的主要目的,是提升生产力与效率,同时降低成本并弥补技能缺口。BSI analysis of company annual reports found that the word “automation” appeared almost seven times more frequently than “upskilling” or “retraining”. BSI对公司年报的分析发现,“自动化”一词出现的频率,是“技能提升”或“再培训”的近七倍。A separate survey revealed recently that half of UK adults are concerned about the impact of AI on their job, fearing it could take or alter their employment, according to a poll by the Trades Union Congress. 英国总工会(TUC)近期一项民调显示,半数英国成年人担忧AI会对自身工作带来影响,害怕它会取代或改变自己的就业岗位。Britain’s jobs market has been cooling in recent months, and wage growth has slowed, with the UK’s official jobless rate at a four-year high of 4.7%. However, most economists do not believe this is linked to an acceleration in investment in AI. 近几个月来,英国就业市场持续降温,薪资增长放缓,官方失业率已升至4.7%,达到四年来的最高水平。然而,多数经济学家认为,这一现象和加速对AI的投资并无直接关联。Meanwhile, concerns are being raised that a stock market bubble has been created by high valuations of AI companies, which could lead to a market crash. 与此同时,人们日益担忧:AI公司估值过高,已催生了股市泡沫,这可能引发市场崩盘。【词汇】 1. executive n. 高管;行政人员2. administrative adj. 行政的;管理的3. briefing n. 简要提示,情况简介4. outweigh v. 超过;比……更重要5. retrain v. 再培训;重新训练(本文图片来源于摄图网,版权归摄图网所有)

新闻听力 | 中国人工智能赋能治理变革

中国人工智能赋能治理变革China’s AI-Powered Governance Revolution常速 | 六级(偏易)| 225词 | 1min55s刘立军供稿Part I. QUESTIONSListen to the news and choose the best answer to each question you hear.Q1. What is the main idea of the article? A. AI is revolutionizing industries and daily life in China. B. AI is primarily used for financial applications in China. C. AI is solving all governance challenges in China. D. AI is used to replace human workers entirely in China. Q2. What is the purpose of China’s adoption of DeepSeek-powered AI services in urban management? A. To develop AI-powered military systems. B. To improve the efficiency of industrial production. C. To promote international AI cooperation. D. To enhance governance and streamline urban management. Q3. What distinguishes Longgang district’s AI integration from other districts? A. It employs AI for military applications. B. It supports over 20,000 civil servants. C. It uses AI to improve agricultural productivity. D. It develops AI-powered virtual assistants for education. Q4. What financial application is supported by the DeepSeek model in Linyi city? A. Managing municipal budgets. B. Enhancing personal loan systems. C. Generating corporate credit profiles. D. Developing virtual currency platforms. Q5. What can be inferred about the challenges of AI in governance from the article? A. AI applications are free from ethical risks. B. Over-reliance on AI might lead to systemic risks. C. Data security issues have been completely resolved. D. AI ensures fairness in all governance decisions. Part II. TRANSCRIPTChina’s AI-Powered Governance Revolution(Q1) China is experiencing a transformative AI-driven wave, reshaping industries and daily life with automation, efficiency, and new possibilities. This article explores how local governments are integrating AI into public administration and urban management.reshape v. 重塑BEIJING – (Q2) Cities across China are adopting DeepSeek-powered AI services to enhance governance and streamline urban management. This initiative aligns with China’s digital transformation goals, aiming for efficient administration and improved public services.governance n. 治理,管理 Shenzhen, a southern tech hub, leads the way by deploying the DeepSeek model in government services. (Q3) Longgang district integrated the DeepSeek-R1 model into its infrastructure, supporting over 20,000 civil servants and introducing an AI assistant on WeChat for enterprise services.hub n. 中心 Futian district followed suit, employing 70 AI-powered ‘digital employees’ across 240 administrative scenarios, significantly improving efficiency and accuracy.administrative adj. 行政的,管理的 (Q4) In East China’s Linyi city, the DeepSeek model supports financial applications like the ‘Yimeng Insight’ system, which generates corporate credit profiles to facilitate business loans. The system has processed profiles for over 14,000 businesses, enabling loans worth 3.66 billion yuan.China’s commitment to e-governance includes one-stop service platforms and virtual public services. The government work report emphasizes accelerating digital government development and refining national online platforms.(Q5) Experts highlight challenges such as data security, privacy, and ethical risks. They stress the importance of balancing AI applications to avoid over-reliance and systemic risks while ensuring fairness in governance decisions.privacy n. 隐私ethical adj. 伦理的systemic adj. 系统的,全局的Part III. KEYQ1. A.【解析】主旨题。根据“China is experiencing a transformative AI-driven wave, reshaping industries and daily life with automation, efficiency, and new possibilities.”,可知开篇点明中国正在经历一场变革性的人工智能驱动浪潮,通过自动化、效率和新的可能性重塑行业和日常生活。因此,正确答案为A。Q2.D.【解析】细节题。根据“Cities across China are adopting DeepSeek-powered AI services to enhance governance and streamline urban management.”,可知中国各城市采用DeepSeek驱动的人工智能服务,目的是增强治理能力并优化城市管理。因此,正确答案为D。Q3. B.【解析】细节题。根据“Longgang district integrated the DeepSeek-R1 model into its infrastructure, supporting over 20,000 civil servants and introducing an AI assistant on WeChat for enterprise services.”,可知龙岗区将DeepSeek-R1模型整合到其基础设施中,为2万多名公务员提供支持,并在微信上推出了企业服务AI助手。因此,正确答案为B。Q4.C.【解析】细节题。根据“In East China’s Linyi city, the DeepSeek model supports financial applications like the ‘Yimeng Insight’ system, which generates corporate credit profiles to facilitate business loans.”,可知在中国东部的临沂市,DeepSeek模型支持金融应用,例如“沂蒙洞察”系统,该系统生成企业信用档案以促进商业贷款。因此,正确答案为C。Q5.B.【解析】推理题。根据“Experts highlight challenges such as data security, privacy, and ethical risks. They stress the importance of balancing AI applications to avoid over-reliance and systemic risks while ensuring fairness in governance decisions.”,可知专家们强调了数据安全、隐私和伦理风险等挑战。他们强调平衡人工智能应用的重要性,以避免过度依赖和系统性风险,同时确保治理决策的公平性。因此,正确答案为B。(本文图片来源于摄图网,版权归摄图网所有)

新闻听力 | 萎靡驼背的姿态真的对我们有害吗?

萎靡驼背的姿态真的对我们有害吗?Is slouching really that bad for us? 常速 | 五级(中等) | 340词 | 2min13s刘立军供稿Part I. QUESTIONSListen to the passage and choose the best answer to each question you hear.Q1. What does Meghan Markowski say poor posture can lead to?A. Weight gain and muscle loss.B. Neck pain and back problems.C. Poor eyesight and hearing loss.D. Difficulty concentrating on tasks.Q2. What did Diane Slater and her colleagues conclude about slouching?A. It is the main cause of chronic diseases.B. It has been proven to damage the spine.C. There is no strong evidence that it aggravates back pain.D. It should be completely avoided at all times.Q3. What did the 2014 study by Johannes Michalak find?A. Slouching improves memory for positive words.B. Upright sitting increases physical strength.C. Slumped posture affects emotional recall.D. Good posture eliminates negative emotions.Q4. What can be inferred from the discussion about static posture?A. Moving regularly helps reduce the risk of back pain.B. Sitting for long periods strengthens the spine.C. Slouching is more harmful than standing.D. People should avoid all types of sitting.Q5. What is the main idea of the passage?A. Slouching is the proven main cause of chronic back pain.B. People should always sit upright to stay healthy.C. Perfect posture is essential for emotional stability.D. Posture may matter less than movement in maintaining back health.Part II. TRANSCRIPTIs slouching really that bad for us? We hear family members and teachers telling us to “sit up straight” and “stand tall”, but do they say that because an erect posture is more aesthetically pleasing, or is it the key to a pain-free back? It’s commonly believed that ‘slump’ sitting or ‘slouch’ standing damages our spines. But is slouching really that bad?erect adj. 挺直的slump v. 瘫坐下slouch v. 无精打采地站(或坐、走);低头垂肩地站(或坐、走)spine n. 脊柱;脊椎(Q1) Meghan Markowski, physiotherapist at Harvard-affiliated Brigham and Women’s Hospital, says that poor posture can lead to neck pain and back problems. She also links it to other problems like poor balance, headaches, and breathing difficulties. Meghan says we should aim for an upright spine position and avoid flexing and arching our backs. But if you’re a sloucher, there may be some good news coming from the last two decades of research.physiotherapist n. 物理治疗师flex v. 弯曲(关节或肌肉)In an article called “Sit Up Straight: Time to Re-evaluate”, (Q2) physiotherapist Diane Slater and colleagues review the current research and conclude that there is no strong evidence that slouching aggravates back pain, or even that a perfect posture exists. Instead, they argue that differences in our spinal curvatures are a fact of life, and that our backs are stronger than we think.aggravate v. 使(病情、问题等)恶化;加剧curvature n. 弯曲,曲度So, we’re not sure that slouching causes back pain, but have you ever felt like slouching puts you in a worse mood? (Q3) A 2014 study by Johannes Michalak and colleagues found that depressed participants in a slumped seated position remembered more negative words than positive, but this improved once they sat upright. That means that the way we sit might make us feel more negative. Should we sit up straight and stand tall then?(Q4) Something both sides seem to agree on is that we should avoid staying in one static posture throughout the day – we should change positions and stretch. (Q5) The human spine is designed to be on the move, and a sedentary lifestyle can increase the risk of back pain. If you’re unable to do this, slouching in front of your computer all day may cause you discomfort, but the evidence tells us it’s not actually damaging your spine.static adj. 静止的;静态的sedentary adj. 久坐的;需要久坐的Part III. KEYQ1. B.【解析】细节题。题目出处为:“Meghan Markowski, physiotherapist at Harvard-affiliated Brigham and Women’s Hospital, says that poor posture can lead to neck pain and back problems.” 意为:“哈佛大学附属布莱根妇女医院的物理治疗师梅根·马尔科夫斯基表示,不良姿势可能导致颈部疼痛和背部问题。”该句明确指出不良姿势带来的健康后果,因此正确答案为B。Q2. C.【解析】细节题。题目出处为:“…physiotherapist Diane Slater and colleagues review the current research and conclude that there is no strong evidence that slouching aggravates back pain, or even that a perfect posture exists.” 意为:“物理治疗师黛安·斯莱特及其同事回顾当前研究并得出结论:没有有力证据表明萎靡驼背的姿态会加重背痛,甚至没有证据表明存在完美姿势。”该句直接给出研究结论,因此答案为C。Q3. C.【解析】细节题。题目出处为:“A 2014 study by Johannes Michalak and colleagues found that depressed participants in a slumped seated position remembered more negative words than positive, but this improved once they sat upright.” 意为:“约翰内斯·米哈拉克及同事在2014年的研究发现,抑郁参与者在萎靡驼背的坐姿下记住的负面词比正面词更多,但当他们坐直后情况有所改善。”这说明含不良姿势影响情绪记忆,因此正确答案为C。Q4. A.【解析】推理题。题目出处为:“Something both sides seem to agree on is that we should avoid staying in one static posture throughout the day – we should change positions and stretch. The human spine is designed to be on the move, and a sedentary lifestyle can increase the risk of back pain.” 意为:“双方似乎都同意,我们应避免整天一动不动——而是应改变姿势并伸展身体。人体脊柱本就是为了活动而设计,久坐的生活方式会增加背痛风险。” 由此可推断,规律性活动有助于减少背痛风险,因此答案为A。Q5. D.【解析】主旨题。题目出处为:“The human spine is designed to be on the move, and a sedentary lifestyle can increase the risk of back pain. If you’re unable to do this, slouching in front of your computer all day may cause you discomfort, but the evidence tells us it’s not actually damaging your spine.” 意为:“人体脊柱本就是为了活动而设计,久坐会增加背痛风险。如果你做不到在这一点,一整天在电脑前萎靡驼背的姿态就可能会让你不舒服,但证据显示,这并不会真正损害你的脊椎。”全文核心观点即:姿势不是唯一重要因素,规律活动比保持“完美姿势”更关键,因此正确答案为D。(本文图片来源于摄图网,版权归摄图网所有)

新闻听力 | 特朗普采取行动解散教育部,将学生贷款移交小企业管理局

特朗普采取行动解散教育部,将学生贷款移交小企业管理局Trump Moves to Dismantle Education Department, Shifts Student Loans to SBA常速 | 六级(偏易)| 174词 | 1min18s刘立军供稿Part I. QUESTIONSListen to the news and choose the best answer to each question you hear.Q1. What did demonstrators protest at a rally in Washington, DC?A. The redistribution of Pell Grants to other agencies. B. President Trump’s executive order to shut down the Education Department. C. The transfer of student loans to the SBA. D. The reduction of the federal workforce. Q2. Why did Trump announce that the SBA will manage student loans?A. To reduce the burden on taxpayers. B. To simplify the Education Department's portfolio. C. To address the department’s large and complex portfolio. D. To improve the efficiency of loan distribution. Q3. What workforce reduction is planned by the SBA?A. Reduce over 50% of its workforce. B. Cut over 40% of its workforce. C. Eliminate 30% of its workforce. D. Reassign 20% of its workforce. Q4. What is the main purpose of Trump’s administration regarding the Education Department?A. To streamline federal education programs. B. To increase funding for special needs programs. C. To improve the quality of education nationwide. D. To transfer education responsibilities to the states. Q5. Why did Chuck Schumer criticize Trump’s move to shut down the Education Department?A. He argued that Congress alone has the authority to eliminate federal departments. B. He believed it would lead to increased student debt. C. He warned that it would negatively impact the SBA's operations. D. He claimed it would result in decreased funding for Pell Grants. Part II. TRANSCRIPTTrump Moves to Dismantle Education Department, Shifts Student Loans to SBA(Q1) At a rally in Washington, DC, demonstrators protested President Donald Trump’s executive order to shut down the Education Department.executive adj. 行政的,执行的 (Q2) Trump announced that the Small Business Administration (SBA) will now manage student loans, citing the department’s large and complex portfolio.(Q3) The SBA plans to cut over 40% of its workforce as part of broader federal workforce reductions.(Q4) Trump stated his administration is returning education responsibilities to the states and aims to shut down the Education Department quickly.Programs like Pell Grants, Title I funding, and resources for children with disabilities will be redistributed to other federal agencies.Pell Grants: 美国联邦助学金项目The Health and Human Services Department (HHS) will take over special needs and nutrition programs.Americans owed $1.6 trillion in student loans as of June 2024, with significant debt among college graduates under 40.Democrats, including Senate Minority Leader Chuck Schumer, criticized the move, warning of negative impacts on education quality and rising property taxes.democrat n. 民主党人(Q5) Schumer emphasized that only Congress has the authority to eliminate federal departments.Part III. KEYQ1. B.【解析】细节题。根据“At a rally in Washington, DC, demonstrators protested President Donald Trump’s executive order to shut down the Education Department.”,可知在华盛顿特区的集会上,示威者抗议特朗普总统关闭教育部的行政命令。正确答案为B。Q2. C.【解析】细节题。根据“Trump announced that the Small Business Administration (SBA) will now manage student loans, citing the department’s large and complex portfolio.”,可知特朗普宣布,小企业管理局(SBA)将负责管理学生贷款,理由是教育部的相关业务组合庞大且复杂。正确答案为C。Q3. B.【解析】细节题。根据“The SBA plans to cut over 40% of its workforce as part of broader federal workforce reductions.”,可知小企业管理局计划削减其40%以上的员工。正确答案为B。Q4. D.【解析】主旨题。根据“Trump stated his administration is returning education responsibilities to the states and aims to shut down the Education Department quickly.” 可知特朗普表示,他的主要目的是将教育责任归还给各州,并计划迅速关闭教育部。正确答案为D。Q5. A.【解析】推理题。根据“Schumer emphasized that only Congress has the authority to eliminate federal departments.”,可知Chuck Schumer强调,只有国会才有权力取消联邦部门。正确答案为A。(本文图片来源于摄图网,版权归摄图网所有)

第12届教学大赛英语专业组特等奖胡笑然授课

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第12届教学大赛商务英语组二等奖贺静授课

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一、研修目标:本期工作坊面向高校外语教师科研实际需求,聚焦科研选题、文献综述、数据分析与科研绘图、论文撰写与修改等核心流程,帮助教师系统理解人工智能尤其是智能体技术在科研中的应用逻辑与实践路径。1. 理解智能体等技术的基本概念及其在科研中的应用机制,建立“AI不是单一工具,而是科研流程协作者和任务组织者”的认知框架。2. 掌握AI赋能科研论文全流程的核心方法,包括选题聚焦、文献检索、文献阅读、综述构建、论文写作、语言润色、投稿准备等关键环节。3. 掌握适用于外语学科的基础科研数据分析与科研绘图思路,能够在问卷、文本、语料、小规模实验等研究场景中合理借助AI开展数据整理、分析解释与结果可视化。4. 具备设计个人科研智能体或技能工作流的能力,能够围绕自身研究方向搭建可复用、可迭代的AI辅助科研流程。二、研修内容:1. 智能体、技能工作流与高校教师科研新范式介绍生成式人工智能向智能体发展的基本趋势,阐释智能体与技能工作流的概念、特点及其在科研任务组织、流程协同和能力复用中的作用,帮助教师建立AI赋能科研的新认知。2. 基于LLM与AI Agent开展研究:热点话题识别与文献脉络梳理围绕外语科研选题与文献研究需求,讲解大语言模型与多智能体协同如何支持研究前期工作,涵盖热点识别、文献检索与问题生成等关键环节,帮助研究者从“信息获取”走向“问题建构”,实现文献阅读的结构化、系统化与前瞻化。(1)从“热点感知”到“研究问题生成”:识别趋势与热点、构建研究问题链(2)LLM+智能体辅助高效文献检索:关键词扩展、多源数据库协同与自动筛选(3)AI辅助文献网络构建:通过知识图谱与语义聚类梳理学术脉络(4)AI辅助精读与比较阅读:多文献对比分析与文献矩阵构建(5)AI辅助研究选题生成:基于证据聚合识别研究缺口与创新空间3.LLM与AI Agent驱动科研成果产出:课题申请与论文写作围绕课题申请与论文写作需求,讲解大语言模型与科研智能体在论证构建、研究设计与学术表达中的协同作用,强调“生成—验证—优化”的人机共创机制,提升科研写作的逻辑性、规范性与创新性,实现从“写作辅助”到“科研智能体支持”的转变。(1)AI辅助课题选题与命题优化:多版本生成与可行性评估(2)AI驱动论证体系构建:研究背景、问题与价值的结构化生成与优化(3)AI辅助学术史梳理与研究进展分析:纵横结合识别研究缺口(4)AI辅助研究设计与方法匹配:方法推荐与技术路径优化(5)AI辅助写作中的多轮迭代优化:生成—批判—再生成的闭环机制4. AI辅助科研数据分析与科研绘图结合外语学科常见研究场景,介绍AI在问卷数据、文本材料、语料数据及小规模实验数据处理中的应用,讲解基础量化分析、文本分析、结果解释与科研图表、流程图、概念框架图绘制方法。(1)外语教师常见科研数据类型及其研究特征(2)AI辅助量化数据分析(3)AI辅助文本与语料分析(4)AI辅助研究结果可视化5. 个人科研智能体与技能工作流设计围绕高校外语教师科研实际需求,讲解如何将文献检索、综述写作、论文修改、数据分析与科研绘图等任务整合为个人科研智能体或技能工作流,提升科研工作的系统性、规范性与可持续性。(1)从“会用工具”到“会设计流程”(2)个人科研智能体构建思路(3)个人科研技能设计(4)构建外语教师个人AI科研工具箱6. 一对一个性化诊断课程环节针对教师发展的个性化需求,主讲专家将在研修期间晚间针对部分学员提供一对一诊断课程,需提前准备论文大纲或课题方案以供筛选。初步安排如下:4月17/18日18:00-20:00个性化辅导、问题答疑、实操指导1:AI工具实操演练与问题解决(1)规划常用AI科研工具(如文献检索、写作辅助、数据分析等)使用路径(2)解答教师在使用AI工具过程中遇到的具体问题(3)指导如何利用AI工具辅助论文写作,包括文献综述、数据分析与语言润色等组别一个性化辅导、问题答疑、实操指导2:课题、论文选题规划与思路论证(1)针对教师个人研究方向,提供课题选题建议(2)结合国家社科基金等申报要求,分析申报书结构与撰写要点(3)帮助教师梳理论文思路,提升选题创新性与可行性组别二三、研修特色1.坚持问题导向,紧扣高校外语教师科研论文写作与研究实践需要。2.突出智能体主线,注重从单一工具使用向科研工作流设计转变。3.强调学科适配,兼顾外语教学研究、语言研究、文本研究和语料研究等场景。4.注重实操应用,突出方法指导与科研任务转化。四、预期研修成效通过本期工作坊,参训教师预期能够形成以下成果:1.建立对智能体、技能及AI赋能科研的整体认识;2.掌握AI辅助文献检索、综述构建与论文写作的基本方法;3.能够借助AI开展基础科研数据分析与科研绘图;4.形成适合自身研究方向的个人科研智能体或技能工作流;5.提升科研效率、论文表达质量与科研数字素养。五、研修专家简介王萍博士、教授,上海外国语大学多语种智慧教育重点实验室主任。主要研究领域为技术赋能的语言学习、智能教育系统与学习分析。著有《教育人工智能与学习分析:理论与实践》等著作4部,主持和参与全国教育科学规划、教育部人文社会科学、上海市教育科学规划等科研项目十余项,在SSCI、CSSCI等期刊上发表论文40余篇,中国知网高被引学者TOP1%。主持上海市一流本科课程建设、上海市高校重点课程建设、上海外国语大学教材研究等教学项目。杨港博士、博士后,山东大学外国语学院副教授、硕士生导师。研究方向为外语教学理论与实践,学术兴趣包括AI 赋能的外语教学设计与评价、外语学习者认知与心理、外语教师发展等;主持国家社科基金一般项目、教育部人文社科研究青年基金项目、中国博士后科学基金面上资助项目、山东省本科教学改革研究项目等课题各1项、山东省社科规划研究项目2项;出版专著2部;主编教材5套14部,其中国家级规划教材6部;发表论文20余篇,其中 16篇收录于CSSCI来源期刊(如《外语界》《外语与外语教学》《外语电化教学》)、SSCI一区期刊(如System, Education and Information Technologies, International Journal of Multilingualism);获评山东省高等教育教学成果二等奖、山东省社会科学优秀成果三等奖和山东省普通高等教育一流教材以及“宝钢教育奖励基金”和“邵一兵教育奖励基金”。主要学术兼职包括:国家社科基金项目成果鉴定专家(获全国哲学社会科学工作办公室颁发的“认真负责的鉴定专家”荣誉称号)、多家CSSCI来源期刊以及SSCI期刊审稿专家等。

2026年全国高等教育自学考试英语(二)考试辅导课程培训

一、培训课程简介 全国高等教育自学考试英语(二)是面向高等教育自学考试本科阶段的一门核心公共基础课,具有鲜明的实践导向。作为绝大多数本科专业的必修科目及学士学位申请的关键要素,该课程在高等教育自学考试体系中发挥着承上启下的枢纽作用,其重要性不言而喻。全国高等教育自学考试英语(二)主要考查考生的英语综合应用能力,尤其侧重阅读理解和书面表达。作为一门语言实践课程,它不仅帮助考生夯实英语基础,还承担着拓宽英语知识、加深对世界文化的理解,以及提升用英语传播中国声音的核心素质教育的任务,是实现高素质复合型人才培养的重要载体。 2026年,上海外国语大学中国外语教材与教法研究中心、上海外教社教育培训中心、上海外国语大学外语培训中心联合推出“全国高等教育自学考试英语(二)考试辅导课程”。本课程以培养学习者的综合语言应用能力为核心目标,专为参加高等教育自学考试的考生,职业院校在校生,从事成人英语教育、自学自考辅导的教师及相关教育机构从业人员,广大英语学习爱好者量身打造,旨在帮助学习者系统攻克全国高等教育自学考试英语(二)重点与难点,全面提升英语综合运用能力,实现“高效取证”与“能力进阶”的双丰收。 本课程以《英语(二)自学教程》为依托,紧扣考试大纲,深度解析教材内容,系统讲解核心词汇、重点长难句及课后练习,覆盖阅读判断、完形补文、填句补文及短文写作等核心题型。课程从词汇拓展、长难句解析、语法体系重构与高频考点突破到写作模板实战,环环相扣,构建起科学、完整的提分路径。本课程采用“要点精讲+练习拆解+拓展练习”三位一体的教学模式,配合高效灵活的混合式培训模式,打造“输入-理解-内化-输出”的完整学习链条,精准直击失分痛点,助力考生顺利通过考试,实现应试技巧与语言能力的双重飞跃。二、课程特色与亮点1.顶尖师资,权威领航名师点拨:由上海外国语大学资深专家领衔,依托上外在教材与教法研究领域的深厚积淀,独家深解《英语(二)自学教程》。课程将考纲核心要求深度内化于课文精讲,引导考生在吃透教材的过程中自然掌握解题密钥,真正实现“学即所考,考即所学”的高效备考。2.深耕教材,精准拆解回归本源:课程严格紧扣《英语(二)自学教程》,采用“Text A + Text B 双轨精读”模式,显微镜式解析教材中的重难点,抽丝剥茧梳理词汇语法,吃透考点源头,确保知识点学习无死角。3.科学规划,高效闭环黄金配比:精心打磨的34课时课程体系,摒弃冗余,直击核心。构建“要点精讲-练习拆解-实训练习”的教学闭环,打通从“知识输入”到“理解内化”再到“实战输出”的全链路,确保考生不仅“听得懂”,更能“做对题”、“写得出”。4.混合教学,灵活赋能双线并行:采用“线上录播筑基+线下互动提升”的混合教学模式。考生可利用碎片时间完成基础学习,集中时段参与深度研讨与定向答疑。打破时空限制,实现个性化因材施教,让学习更高效、更灵活。三、课程目录1.导学2. Unit 1 The Power of Language2.1Text A New Words2.2Text AKey Sentence Patterns and Exercises2.3Text B New Words2.4Text BGrammar Analysis and Exercises3. Unit 2 Mistakes to Success3.1Text A Words and Phrases3.2Text ASentenceStructure and Exercises3.3Text B Words and Phrases3.4Text BSentencePatterns and Exercises4. Unit 3Friendshipand Loyalty4.1Text A KeyVocabulary, Key Phrases and Practical Phrases4.2Text ASentencePatterns and Exercises4.3Text B KeyVocabularyandKey Phrases4.3Text BSentencePatterns and Exercises5. Unit 4 The Joy of Work5.1Text A Key Vocabulary and Key Phrases5.2Text ASentence Patterns and Exercises5.3Text B KeyVocabularyandKey Phrases5.4Text BSentencePatterns and Exercises6. Unit 5 Keeping Your Dreams Alive6.1Text A Key Vocabulary and Key Phrases6.2Text ASentence Patterns and Exercises6.3Text B KeyVocabularyandKey Phrases6.4Text BSentencePatterns and Exercises7. Unit 6 The Value of Money7.1Text A Key Vocabulary and Key Phrases7.2Text ASentence Patterns and Exercises7.3Text B KeyVocabularyandKey Phrases7.4Text BSentencePatterns and Exercises8. Unit 7 Inner Voice8.1Text A Key Vocabulary and Key Phrases8.2Text ASentence Patterns and Exercises8.3Text B KeyVocabularyandKey Phrases8.4Text BSentencePatterns and Exercises9. Unit 8 The Great Minds9.1Text A Key Vocabulary and Key Phrases9.2Text ASentence Patterns and Exercises9.3Text B KeyVocabulary,Key Phrases andSentence Patterns9.4Text B Exercises10. Unit 9 Facing Life's Challenges10.1Text A Key Vocabulary and Key Phrases10.2Text ASentence Patterns and Exercises10.3Text B Key Vocabulary, Key Phrases and Sentence Patterns10.4Text B Exercises11. Unit 10 Ode to Public Transport11.1Text A Key Vocabulary and Key Phrases11.2Text ASentence Patterns and Exercises11.3Text B Key Vocabulary, Key Phrases and Sentence Patterns11.4Text B Exercises12. Unit 11 Cyber World12.1Text A Key Vocabulary and Key Phrases12.2Text ASentence Patterns and Exercises12.3Text B Key Vocabulary, Key Phrases and Sentence Patterns12.4Text B Exercises13. Unit 12 A Break from Life13.1Text A Key Vocabulary and Key Phrases13.2Text ASentence Patterns and Exercises13.3Text B Key Vocabulary, Key Phrases and Sentence Patterns13.4Text B Exercises14. 全国高等教育自学考试英语(二)解析*课程目录以实际授课为准课程试看:https://wemooc.sflep.com/courseintro?crid=262四、培训对象参加2026年及后续年份高等教育自学考试的考生,职业院校在校生,从事成人英语教育、自考辅导的教师及教育机构从业人员,需要提升英语专业水平的社会人士。五、培训时长及形式 培训共计34课时,含2课时线下培训和32课时线上培训(含授课+演练+展示);培训采用混合式培训模式(线下+线上),课程内容包含教材内容精讲+案例解析+互动答疑。六、授课专家介绍上海外国语大学资深教师团队七、培训说明1.培训时间与地点培训时间:线上培训课程有效期为120天,上半年考试线下培训时间另行通知。培训地点及平台:外教社WEMOOC学习平台(线上学习);上海外国语大学虹口校区(线下辅导)。*培训须知等相关文件将于报名后1个工作日内发至邮箱,请注意查收。2.报名方式 扫描下方二维码报名,并下载电子版通知文件(含章): 扫码即刻报名 扫码下载邀请函3.培训证书 培训证书为电子证书。凡报名参加培训全部课程的学员均可获得由主办单位联合签章的培训合格证明。4.资费说明(1)收费标准600元/人,含学费、资料费、服务管理费、税费等。(2)缴费方式①个人银行卡绑定微信后,扫描中心官方微信支付二维码(随培训须知发送)完成缴费;若您未收到邮件,请联系:yanxiu@shisu.edu.cn,获取二维码。虑及付款安全问题,中心仅通过邮件方式提供支付码;②个人手机银行汇款缴费或财务对公转账缴费,银行账户信息如下:账户名称:上海外教社教育培训中心学杂费存取专户银行账号:1001 2744 2920 0087 510开户银行:中国工商银行上海市上外支行* 特别提醒:请在报名后即刻完成汇款,以实际到款为准。汇款时请务必备注:“姓名+自学考试”,请汇款后将您的缴费凭证照片发送至yanxiu@shisu.edu.cn,以便及时确认您的缴费信息。(若您无法通过上述方式缴费,也请通过邮件联系会务组:yanxiu@shisu.edu.cn。)5.发票事宜 培训发票为电子发票,将在确认缴费后的7个工作日内开具,并发送至您报名时所填邮箱,请仔细填写邮箱地址。培训费发票由上海外教社教育培训中心开具,发票内容默认为“培训费”,如需开具“研修费”“会务费”“会议费”等内容,请您在报名时备注相关要求,并准确填写发票抬头(可开具个人或单位抬头发票)、纳税人识别号。联系我们联系地址:上海市大连西路558号联系电话:021-6542 7770联系电话:021-5538 6122电邮地址:yanxiu@shisu.edu.cn微信号|外教社教培发布小红书|上海外教社教育培训中心

2026年寒假全国高校外语骨干教师高级研修班——AI智能体赋能外语教学全过程实训营

二、课程设计【研修时长】3天线上实训(含授课+演练+展示)【研修形式】主题讲座+案例解析+实操演练+分组共创+成果点评【核心模块】共12大课程模块,覆盖AI智能体赋能外语教学全流程,兼顾理论深度与实践指导性模块1.认知升级:AI智能体与外语教学深度融合模块2.实操准备:AI智能体搭建与教学应用策略模块3.教学大纲:智能化设计与动态优化模块4.教学设计:任务驱动与个性化学习路径模块5.教学内容:多模态资源与动态生成模块6.教学材料:智能化生成与多样化呈现模块7.教学模式:线上线下融合与虚拟仿真模块8.教学方法:自主学习与协作学习相结合模块9.教学工具:智能体与辅助工具模块10.教学评价:实时反馈与个性化改进模块11.成果展示:技术路径与设计思维的互学互鉴模块12.专家点评:AI赋能教学设计的强化、优化与深化三、预期成果1. 教师能力提升:参训教师将掌握智能体在外语教学实践中的核心应用方法,能够设计智能化教学方案并开发多样化教学资源。2. 教学效果优化:通过智能体技术的应用,教学效率和学生学习效果将显著提升,学生的语言技能与跨文化能力得到全面发展。3. 教学改革推动:将为外语教学改革提供实践经验,推动人机协同的创新教学模式在高校英语课程中的广泛应用。四、专家简介(按授课先后排序)王海啸: 南京大学教授、博士生导师,教育部高等学校大学外语教学指导委员会委员,全国大学英语四、六级考试委员会委员,江苏省高等学校外国语教学研究会常务副会长,江苏省外国语言学会副会长,中国英汉语比较研究会语言智能教学专业委员会副主任委员。研究方向为二语习得与教学、语言测试、计算机辅助英语教学。主持国家级线上一流课程、线上线下混合式一流课程、教育部首批虚拟教研室等。王萍: 博士、教授,上海外国语大学多语种智慧教育重点实验室主任。主要研究领域为技术赋能的语言学习、智能教育系统与学习分析。著有《教育人工智能与学习分析:理论与实践》等著作4部,主持和参与全国教育科学规划、教育部人文社会科学、上海市教育科学规划等科研项目十余项,在SSCI、CSSCI等期刊上发表论文40余篇,中国知网高被引学者TOP1%。主持上海市一流本科课程建设、上海市高校重点课程建设、上海外国语大学教材研究等教学项目。

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