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我们为何需要8小时睡眠？Why do we need eight hours of sleep?常速 | 四级（偏易） | 809词 | 3min37s刘立军供稿Part I. QUESTIONSListen to the passage and choose the best answer to each question you hear.Q1. What does Dr. Sanjay Gu...

发布时间：2026-09-16

音频资源新闻听力 | 炎热天气让人变得迟钝

炎热天气让人变得迟钝Heat Might Cloud Your Brain常速 | 六级（易） | 526词 | 3min31s刘立军供稿Part I. QUESTIONSListen to the passage and choose the best answer to each question you hear.Q1. What is one way extreme heat can af...

发布时间：2026-09-09

阅读资源双语阅读 | 用运动对抗抑郁和焦虑能否等同于正规治疗？

用运动对抗抑郁和焦虑能否等同于正规治疗？Is exercise as effective as treatments for depression and anxiety?文本难度：六级刘立军供稿Is exercise as effective as treatments for depression and anxiety? Some big studies say yes. Many expe...

发布时间：2026-09-02

阅读资源双语阅读 | 推行禁烟竟如此艰难

推行禁烟竟如此艰难It’s Maddeningly Difficult to Ban Smoking文本难度：六级（CET-6）刘立军供稿The U.K.’s landmark generational cigarette ban, which received royal assent in April 2026 and is due to take effect in January 2027...

发布时间：2026-08-26

音频资源新闻听力 | 月亮隐藏的神奇力量

月亮隐藏的神奇力量The Moon’s Hidden Magic常速 | 六级（中等） | 450词 | 2min58s刘立军供稿Part I. QUESTIONSListen to the passage and choose the best answer to each question you hear.Q1. According to the passage, what natural ...

发布时间：2026-08-19

阅读资源双语阅读 | 人工智能是否已经让毕业生失业了？

人工智能是否已经让毕业生失业了？Is AI putting graduates out of work already?文本难度：四级刘立军供稿If you are studying coding, we might have some bad news.如果你正在学习编程，我们可能得告诉你一个坏消息。“There’s no sign in the data that AI is costing ...

发布时间：2026-08-12

音频资源新闻听力 | 员工到底该工作多少小时？

员工到底该工作多少小时？How many hours should employees work?常速 | 四级 | 525词 | 3min40s刘立军供稿Part I. QUESTIONSListen to the passage and choose the best answer to each question you hear.Q1. According to the passage, ...

发布时间：2026-08-05

阅读资源双语阅读 | 褪黑素安全吗？专家解释潜在风险和益处

褪黑素安全吗？专家解释潜在风险和益处Is Melatonin Safe? Experts Explain the Potential Risks - And the Benefits文本难度：四级刘立军供稿As many as 70 million people in the U.S. have problems with sleep, and many are increasingly turn...

发布时间：2026-07-29

阅读资源时文选读 | 噩梦对健康有害吗？

噩梦对健康有害吗？Are nightmares bad for your health?考研 | 479词刘立军供稿Part I. PassageMost people have experienced a nightmare at some point in their lives. For centuries, people believed that bad dreams were caus...

发布时间：2026-07-15

音频资源新闻听力 | 最好的管教，从来不是嘶吼

最好的管教，从来不是嘶吼Yelling at Your Child Won’t Work—but Something Else Does常速 | 五级（偏难） | 632词 | 4min9s刘立军供稿Part I. QUESTIONSListen to the passage and choose the best answer to each question you hear.Q1. What...

发布时间：2026-07-08

阅读资源双语阅读 | 狗狗如何让青少年不再那么焦虑

双语阅读 | 狗狗如何让青少年不再那么焦虑How dogs make teens feel less anxious文本难度：考研Dogs have been a part of human society for over 20,000 years. Whereas they first served people by supporting hunters, it did not take l...

发布时间：2026-07-01

阅读资源双语阅读 | 大学生能忍住一个多小时不碰手机吗？

大学生能忍住一个多小时不碰手机吗？Can College Students Stand to Ditch Their Phones for an Hour or So? 文本难度：考研Nearly every student clutches a phone in one hand as they traverse the University of Central Florida campus,...

发布时间：2026-06-24

音频资源新闻听力 | 负能量之人会使身边人加速衰老

负能量之人会使身边人加速衰老How Toxic People Make Us Age Faster常速 | 六级 | 570词 | 4min25s刘立军供稿Part I. QUESTIONSListen to the passage and choose the best answer to each question you hear.Q1. In which scientific journa...

发布时间：2026-06-17

音频资源新闻听力 | 社交媒体为何让人欲罢不能？

社交媒体为何让人欲罢不能？What Science Can Teach Us About the Pull of Social Media常速 | 六级偏难 | 505词 | 3min18s刘立军供稿Part I. QUESTIONSListen to the passage and choose the best answer to each question you hear.Q1. What...

发布时间：2026-06-10

音频资源新闻听力 | 你愿意被机器人照顾吗？

你愿意被机器人照顾吗？Would You Want to Be Cared for by a Robot?常速 | 六级 | 758词 | 4min59s刘立军供稿Part I. QUESTIONSListen to the passage and choose the best answer to each question you hear.Q1. What does the author s...

发布时间：2026-05-27

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