5 Effective Ways to Overcome Procrastination

5 Effective Ways to Overcome Procrastination
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克服拖延症的有效方法

5 Effective Ways to Overcome Procrastination

1. Focus on Your Priorities
If you want to succeed in managing your tasks and fighting procrastination, you are to focus on the things which are prior. Analyze your activities that lead to a problem and exclude all the factors causing procrastination. The main thing is to be well motivated to reach all your goals.

2. Visual Board
Visual board is considered to be the most efficient way to motivate you in arduous situations. Write down your plans on small pieces of paper and put them on the board of your needs. This way, you’ll be able to observe this set of dreams hundred times a day.

3. Start Doing Smaller Tasks

Sometimes we engage ourselves with challenging tasks and feel upset if something is wrong. Not to get in such a trap, start doing small things and then move to the next level and deal with more challenging ones. Bit by bit you will manage procrastination.

4. Plan Your Day
All successful people plan their day in advance. As a result, they have a possibility to do more tasks, making their casual days more profitable. When having a plan, the main thing is to follow it and be sure that nothing would slip out your schedule. Try to concentrate directly on the task you need and don’t let anything distract you.

5. Get up Early
Get up earlier and you’ll be able to increase your chances in the battle with procrastination. An early riser is sure to be in luck and it’s usually so. If you have difficulties with getting up early in the morning, you should motivate yourself to do it by all means. In 21 days you’ll get used to such a schedule.
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  • 来源:互联网 2017-01-20