The Benefits of Selective Ignorance

选择性忽略的好处

词汇：六级/ 句法：高考/ 文本：考研

刘立军 供稿

In the tale of Noah and his ark, his steadfast focus on his divine duty despite facing ridicule exemplifies the benefits of ignoring widespread disbelief. Ralph Waldo Emerson’s “Self-Reliance” advocates for trusting one’s inner voice over external influences in decision-making. Social media’s impact on mental health underscores the importance of occasionally disconnecting from the constant barrage of opinions and stimuli.

在诺亚方舟的故事中，诺亚即使遭受嘲笑，但依然坚守修建方舟的神圣职责，这诠释了忽略大众所持的普遍怀疑所带来的益处。拉尔夫·沃尔多·爱默生在其所著的《自立》一书中，倡导在做决策时，应听从内心的声音，而非被外部因素所影响。社交媒体对心理健康的影响，更突显了偶尔从不间断的意见轰炸和外界刺激中抽离的重要性。

Selective ignorance enables individuals to preserve their sanity amidst the overwhelming noise of modern life. Embracing solitude can foster creativity and deep introspection, as seen in the practices of historical figures like J.K. Rowling and Nikola Tesla. By filtering out distractions and negative influences, one can channel their attention towards meaningful pursuits and genuine relationships.

有选择性的忽略，能使人在现代社会的一片嘈杂声中保持理智。拥抱孤独可以激发创造力和深度自我反省，这一点在J.K.罗琳和尼古拉·特斯拉等历史人物的实践中可见一斑。通过过滤掉干扰和负面因素，人们可以将注意力集中于有意义的追求和真正的人际关系上。

While society values interconnectedness, Arthur Schopenhauer’s analogy of human relationships as hedgehogs highlights the need for boundaries to prevent emotional harm. Prioritizing quality over quantity in social connections allows for deeper bonds based on trust, understanding, and personal growth. Through judiciously ignoring superficial interactions, individuals can nurture authentic relationships with those who truly matter.

虽然社会重视相互联结，但叔本华将人际关系比喻为刺猬，巧妙点出了设立界限以避免情感伤害的必要性。在社交关系中，重视质量而非数量，有助于构建基于信任、理解和个人成长的深层次关系。通过有选择性地忽略浅层次的互动，个体可以与真正重要的人培养出真诚的关系。

Ultimately, the act of ignoring people serves as a powerful tool for safeguarding mental well-being, enhancing productivity, and cultivating genuine connections. By reclaiming control over their attention and focusing on what truly resonates with them, individuals can navigate the complexities of social dynamics and prioritize their emotional health and personal development.

归根结底，适当选择忽略他人，是保护心理健康、提高工作效率和培养真正的人际关系的有效途径。通过重新掌控自己的注意力，将关注焦点放在那些与内心产生共鸣的事物上，个人便能在错综复杂的社会交往中游刃有余，同时将情绪健康与个人成长摆在最重要的位置。

【词汇】

1. ark n. 方舟

2. steadfast adj. 坚定的；不动摇的

3. disconnect v. 使分离；使脱离

4. barrage n. 接二连三的一堆（质问或指责等）

5. amidst prep. 在……中

6. introspection n. 内省；反省

7. hedgehog n. 刺猬

8. judiciously adv.明智而审慎地

9. resonate v. 产生共鸣

10. dynamics （复数）（人或事物）相互作用的方式，动态

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